Well, I suppose this is something that will be useful to some but I prefer to write a letter to my deceased friends/family and then keep reading in in private until I no longer need to read it and then I burn it and let go with the smoke and ashes.
Good luck with your thread, hope it helps you, IthinkIcan. Oh and call me crazy but burning a braid of sage grass along with the letter helps me along with my "letting go."
E-hugs to you for your personal loss.