hey guys ok, so can someone PLEASE help me out with this no contact rule thing? I'm doing really awful.. I'm more depressed, scared, lonely and sad than i have ever been. I don't even know what to do with myself.. and I keep having these awful thoughts and feelings. But about the contact... How long is it supposed to be before I call her again? Do I have to wait for her to call? I guess It's important to note that I was with her for over 10 months before our first breakup. (she said she needed time and space, things were just too hard with us being together but going to different colleges, and we would work things out when we saw each other again.) It's also only been a week since she really broke it off. But When she does call... what do I do... I really love her, but she's made it extremely clear that we aren't getting back together "atleast not soon" or "not right now" as she likes to say. I've bugged and bugged and bugged her about getting back together and trying to figure out why she left and why she's "interested" or "likes" someone else at her school... but claims that she's not with him and doesn't know what she wants or wants to do.. but her choice is firmly not to be with me.. although she claims to want to be really close friends and "best friends" as she puts it. Plus... If anyone can please please tell me how to stop thinking about her doing sexual things... the things that I used to LOVE doing and getting from her... with this new guy can you please tell me? that's pretty much the only thing left that's driving me crazy because she hasn't denied that she might do those things, but she said that she hasn't before and doesn't want to right now.. and that he has nothing to do with US or our break up and that she's only been into him for about a week... WHAT DO I DO.. my head is spinning!?