Breakdancer6

well if u want upper back and back musles, u would need to use free weights, stand with ur back straight feet as far as ur shoulders , DO NOT SLOUCH. Get 2 free weights, at ur side in each hand and lift them like ur flapping wings or something up and down, do them slowwwly, it will burn like heck but thats how u know its working. U should use enuf weight to which u can ONLY do like 8-12 repitions on the last 2-3 when u feel like u cant lift anymore do some negatives, this is where u bring the weight up slowly and let it down slowly, count to 8 on each motion. This works , foreal u will see a big diffrence in 2-3 months if done regularly, ur back will BE RIPPPPPED!!. As for lower back i would do situps, on a incline with some weight on ur chest with ur arms crossed. INTENSTIY is the key to getting any kind of musle whether it be mass, or definition. good luck. Also drink LOTS OF WATER all day anytime u think u can put some in u.

well, i like petite chicks so i think small gurls are soooo cute. but if u wanna gain some weight eat lots of carbs, stay away from fatty foods and stuff with lots of cholesterol. Try eating rice, alot of rice , u might also want to hit the gym, buy some good quality whey protien, from like GNC and do some leg work . do diffrent types of stuff such as using free weights for ur arms and do leg press, and squats(barbell with some weight on ur shoulders behind u, u squat down with ur butt stickin out and knees bended), work out every other day. You will be lookin Fly in no time

heheh I do that!! looool. all the time! And look its gotten me nowhere!. so listen to what that dude said.

someone did that too me and it made me feel poopy . But i guess telling him in another way could suck more. If he was really into u , he may not show it too much but if he realllllly liked u, just get ready for some cold shoulders and silence from him just letting u know, over time he will be ok.

Ok this kinda long but i need to sum up everything thats gone on in the past year, and would like to know if u think i did things right and if u were this girl would u have gotten the message cuz i dont know if she has, or just does not feel the same about me. I need to put this to rest. thanks. This girl who i been talking to, came to me and was like my hands are cold and held them out to me, i took her hands in mine and rubbed them slowy and looked her in the eyes, she looked back at mine , but the way she looked back at me made me want to melt its like her eyes were smiling at me it was such a heated moment. This is what got me fallin for her , shes so gorgeus and with a GREAT personality. Anyways i wanted to show her i was intrested , so we talked and such skipped class just so we could talk we got real close and such. Christmas came around and i bought her a massive teddy bear, and she was in love with it and said she was going to name it after me. SHe cuddled with it in class and continually looked at me smiling. Valentines day, i got her another MASSIVE bear and chocolates, and roses. In class she walked up behind me and whisperd in my ear she said "thank u" softly with kind of a sexual tone. I turned my head and i was going to hug her but i notcied she was still very close she was also leaning in. In my head i was thinkin shew wanted to be kissed but i didnt know what do so i just smiled and turned around again. Anyways her birthday is coming up soon, and we are about to graduate, im plannin on getting her a kitten and tying a note to its neck with this sentence on a card. " its not my fault i fell in love, U tripped me" im skared to lose her, cause i think she thinks i wasnt intrested in her so now i want to make SURE SHE KNOWS im like in love with her. If u were a girl, and a guy did this stuff for u What would YOU think and also do u think that the kitten is a good idea. Her kitty died and she was very sad about it so that is why im getting her a kitten. Thanks for reading this looong post and any feedback would be great!. im a shy guy and i dont have the courage to flat out tell her how i feel , so i hoped to give her the message through stuff, and i dont know if that was a good idea.

dang , u got it all set up for urself, ur lucky. Good luck!

It depends on how she is to me, like how long we have known each other , and if i care about that person, i been crushin on this one girl, no excuse me, i been IN LOVE with this girl for 2 Years almost, and i know i got a long ways to go before i can get her outta my head, i think about her ALL day everyday. When i see stuff that reminds me of her, see girls that look like her so yah it can be a short time or long time depends on how u well u know that person and how strongly u feel.

im sorry to hear that, i know what ur going through, i am going through almost the same thing. I was talking to this one girl for about 2 years, and we got really close last year and i was almost positive shel liked me, she even asked ME out a 3 times, but every time she did she canceld or just wasnt there when i called her to go out. After about october of last year she changed or something, and it feels diffrent between us, its like shes not trying to get with me anymore, when i see her and i pretend not to see her she doesnt go up to me anymore to talk, she used to always bump me or run her hands through my hair and grab my butt and stuff but she stopped doing that. It sucks now and i feel like we broke up even though we were never together. All i can say is dont do what i did and just let her go, without a fight.

well kinda need more info, but if u know this person, and can actually see and touch without the use of a computer, i would say talk to her, tell her how u feel about her. See how she reacts, just what ever u do be urself, and be calm look into her eyes, and tell her. good luck, gonna need more info.

I think i have lost this one girls interest in me, i waited to long to do anything and now it feels so diffrent between us. The feeling when where togehter is like not romanticy feelin or anything like that most of the time, it feels weird, kinda like theres still that feeling for me there but she doesnt want to show it or something, we still talk but not as much as we used to. She does not look for me anymore when im gone or say lil things to me it sux. what can i do to get her back?.

find out who it is and correct the situation the right way. Violence solves most problems, and this is one of those problems. reading that story pisses me off. By anychance if u live in florida gimme a call 407-435-7664 i am foreal ill come help u out. just gimme 10 minute to read the story and remind myself why i am mad. hehehe seriously though.

hey man thanx, i just need something to gimme that xtra push, i think i am being led on, every time ive asked her out, something "happens" But what is weird is that sometimes she is the one who asks me out, but it never happens. i dunno its very frustrating though.

Anyone know anything about signs when a girl is leading u on, i feel like im being led on cuz it aint gettin anywhere. some info would be greatly appreciated.

Whoa, i am in same boat as u almost exact same problem, i feel were u coming from i been doing same things as u , i started ignoring her trying to see if she would still attempt to come to me and talk. I couldnt tell u what to do cause i guess i could say i feel the same way u do right now i tried to get her and it didnt work. If i could put my feelings into words as best as i could at teh moment i would have to put them as. I had her in my arms and then i just LET someone take her from me without a fight. Now i gotta live with the fact that i let someone i loved(atleast i thought it to be love) so much just get ripped away from me because i didnt have the heart to tell her how i felt about her earlier, now it freakin hurts everyry time i see her and hear her talking about her boyfriend. Just letting u know u are not alone in this one i thought i was the only one in the world with this sort of situation. Good luck, i hope it works out for u, as for me it is too late i have to learn to live with my screw up.

Hey bro, my name is Leon i am 17 and currently a senior at winter park high school in florida. I was in the same situation not so long ago. One question i had to ask my self first was will this relationship last, or will it just ruin our friendship do u truly have that strong feelings torward this person? Do u think it will work? u gotta ask ur self these questions first before u try and move on. Obviously she has romantic feelings torward u. If so, ask her if she wants to be with you ,why are u still with ur boy friend do u still love him? see what she says. If she breaks up with him for you then go for it. i mean im just putting in my two cents i dont know how it is between u 2 but this was how it was with me and this one chick. Give it some time see what develops but at the moment it seems like the right time. If an oppurtunity arose like this with this girl saying she woud "DO MORE" i probally woulda ripped off her clothes and destroyed her. I must give u Props on ur desicion to back down on the kiss. Good luck to u , i probally made No sense but i hope i helped even a little. Good luck again and follow ur heart.

hmm, when u are huggin a gril who should break the embrace first? the girl or the guy? just a thought. cause i would think that if u break the embrace to early it might send a sign or seomthing saying ur not intrested or something. alright thanks

the best piece of advice i can give u is, dont stop being friends, keep it up see what unfolds over sometime u will get a better outlook on how she feels about u, but wut would never fail, if u got the guts, go ask her like, at a moment when u deem appropriate. ask her say hey i just wanna know do u feel the same way i feel about u? she should be comfortable enough to tell u the truth if u been going for over a month, give it somemore time relationships need to be built. good luck either way theres still love there even if platonic, its hard trying to be in a romantic relationship with a friend especaillt if they dont feelthe same aobut u it sux. good luck i hope everything comes out teh way u want it to be. aim me Bluthoughtz

damn , thank u guys alot i can sleep now kinda,,,,,, oh my freakin cow god why the hell didnt i kiss her i am a damn ***** !!! i will probally never get this chance again since i think she has moved on from me , god i still love her though and she says she loves me.. i shoulda asked her out why am i so shy... aim me sometimes bluthoughtz is my sn

u are my hero. heart....... well bro if u really can see ur self with ur Gf in te future and u love her alot try to work things out watch her, show a little more attention? i dunno really i get jealous and i get pissed but i never ever say anything cause i know she is just talking with friends but god it hurts inside too see that i dunno i get REALLY uncomfortable when my gf talks to other guys, its fine wit me i know there friends i gave chick friends too. o well i ran outta words. aim me Bluthoughtz is my sn

my friend, this is probally one of the hardest things u will ever do. loving someone who obviously does not love u back the way u should be. shes playing u, wants to get out of teh relationship without looking bad or lookin like a hoe. shes probally bein going with that guy longer than u think u know. my ex did same shit to me and i damn near killed the guy. i mean i almost went to his house and was probally going to hospitalize him, anyways there is no love without respect, she probally cares for u but the love for u is probally not teh same, shes giving it to the other guy, what i would hope for is that that guy is not good enough for her and she will break up hopefull feelin that only u deserverd her , if u treated her good which i hope u did, cause thats probally the only real revenge u wil get. and i guess its up 2 u to decide if u wanna get back, but remember she lied to u, she will probally again, but if u truly love her, then go with ur insticnt, everyone makes mistakes remember that but some dont learn, most do. thats my dollar 50 cents good luck i hope u get her back aim me if u wanan talk BluThoughtz

if u truly love him and u know he loves u back, and hes not smoe kinda freak [be careful there out there ] then whats the problem. i mean u look at it now 15 and 21 god damn looks long way apart but think of it like this when hes 27 ull be 21 which in other peoples eye is normal i mean i can see where a 15 and 21 get together looks odd as hell but if there is truly real love there then there is nothing to be ashamed of. i believe once u pass the 18 mark u can date anyone up to 20 years older than u that is my rule i am a dude i am 17 and the oldest girl i have dated was 21 which didnt work well because i didnt really love her. but if u love him and he u go for it, good luck.

read bad/first weird kiss lol if that will help yah.

hmm tips.... well first wait for da right moment, if uwant to be romantic, which u should ^_^, hold her gently lightly lean in me gentle with her i mean do everything slow and softly, kiss her like shes EXTREMELY breakable, hehe caress her tongue softly , not much i can say it will come bro. if u do it right my way. hehe u will have her like practically wrapped around u just remember soft gentle. unless she makes the move and the biatch done got aggressive then just go down and do ur thang lolz Good luck man. dont sweat it, it will come just odnt hink about it. o yah dont do wut i did...... and kiss her while shes smilin lol!!!!!! not kool ... o yah lets see hand placement. hmmm one hand on waist gently. and on behind her neck caress her neck softly while kissing , AND remember CLOSE UR EYES ITS NOT POLITE TO STARE!!!!! well Bro if u get ur chance and it works gimme a ring 407-435-7664 ill be glad to hear about how it went or better yet get me on AIM Bluthoughtz

hah thanks for replying, but thats not quite wut i was looking for, iwas wondering if this was a way to see if she was intrested in me or not or if she just being friendly, we are friends just not good tight ones, i Think she liked, likes me but i just wanna be sure she did or does, so is this a accuarate way of telling?

how do u know when a girl wants to be kisseD?, i was just sitting here and it hit me, on valentines day or however u spell it i gave the girl i like roses and a bear and a crystal rose, im not sure if she wanted to kiss me or what but everyone around me was like u dumb Sh*it why didnt u kiss her she wanted u?!?!, anyways after i gave her the stuff i sat down and a few mintues later she got up walked behind me whispered in my ear she said thank you, like kinda sexually, and i turned my head and said no prob and her face was like 1 cm from mine and i stared into her eyes for like 3 seconds nothing happened i didnt know if she wanted to kiss or not what should i have done!>!> i cant sleep now.... i got to thinkin of this haha