lil_shy_angel
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Posts
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lil_shy_angel's Achievements
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well i managed 2 talk 2 him n didn't cry much! he suggests i speak to someone and have a mentor. he wants me to do this before we try any pills. i don't think it's gonna work but oh well i'll give it a try!
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i've finally plucked up the courage to phone the doctor and get an appointment to talk about depression and anxiety. yay! but my hearts racing and my stomachs churning already! i've got 3 hours to wait until i have to be at the doctors but i have no idea what i'm going to say! i can't explain how i feel and i really don't want to just break down and cry haha even though i probably will! help!
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ARGH! i don't know what to do!! i have exactly 3 pound 23 and no job. i NEED a job but i really don't think i could face it. i get anxious just thinking about it. surely i can't be the only one who's felt like this... can i? hmm i wish i was normal
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i only ever come on here to moan and complain! oh well! how do any of you cope with work when you have anxiety? in fact how do you cope with anything that involves speaking to people?! i need some help because i'm finding it difficult at the moment. oh and what happened to fallout?!
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thank you aprilrain and fallout. i will write down how im feeling, it might stop all these thoughts going round and round my head as well!
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how did you begin to feel better though fallout? i know ive got to get help i just wish someone could help me get help haha! i was actually going to phone the doctor today but i kept finding excuses not to, im my own worst enemy!
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hmm i really hate using the phone which is why ive put off phoning the doctor for an appointment. i dont know why i feel like this, nothing bad has happened. can people really get depressed for no reason? if id broken my leg it would be easy to see whats wrong with me, but its hard to explain how i feel and seems a bit pathetic. its all in my head so why cant i sort it out?
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all i want to do is stay in bed all day. i dont want to see anyone or do anything.. maybe im just lazy but ive been feeling like this for months! i dont see the point in anything. i worry about petty things. i hate meeting new people. i blush heaps. i feel dizzy, faint and be sick sometimes just because i get nervous
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ok i think i have depression or anxiety or something. ive tried talking to my mum but she just gets frustrated cos she doesnt understand. ive tried talking to my friends but i dont like to seem ungrateful when theyre trying to help so i say i feel better when actually i feel worse. i think i need to see a doctor but i dont know what to say, i feel like a hypercondriac. any help or experiences?
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thank you a2000 im glad things are getting better for you. how do you make yourself do things that you fear without panicking, passing out or being sick??
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ok ive been positive and happy recently but its because ive tried not to think about anything! as long as nothing changes i can forget everything and be happy. but i know as soon as something changes (like getting a job) i'll be unhappy again! what do i do about that?
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thank you i did read that and it made a lot of sense! i'll try and stay positive and let you know how i get on! now please go and help other people!
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maybe if i get more confident then i'll feel better about going to the doctor. its easier to tell you how i feel because you cant see me crying and i can always leave and never speak to you again unlike my doctor! hehe how did you get so wise?!
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i havent told my doctor how anxious i am. i dont know how to without feeling like im wasting their time. i will try to be more confident, thank you for listening to me
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i really dont know why im so scared to do anything! at home i barely talk to my parents and my brother is always out having fun so i dont talk to him much either! my friends are all a lot louder than me so it makes me even quieter! my friends make me laugh but i dont feel like i can talk to them about how i feel.