jbn0810

I am currently bulking up as well. I'm 17 years old and about 145 lbs. I do a full body workout every two days and try to eat around 3000 calories, 150g of protein and 100g of fat a day. Also I take a whey protein shake after working out and a casein protein shake before bed, because it has slower digestion. Just be sure you eat healthy lean fat, and eat a lot. Lifting weights will help, and yeah stay away from cardio. I'd recommend protein shakes too, be sure it's pure whey.

Cool thanks. Oh and I'd also like to add that my feet still look normal. Is frostbite usually visible?

Okay, so before I explain what happened, I want to clarify I am not mentally ill, haha. I live in Minnesota, and right now it is about -20 F. Lastnight I brought the garbage cans down, I still live at home, but I did it in nothing but my boxers, no shoes or anything. I did it for a personal challenge and wasn't really thinking about frostbite. Anyways, when I came back in my feet hurt a little bit, not a big deal. So maybe an hour later, my mom ran me a bath.. I know I know, don't laugh. The water was extremely hot, I would guess around 115 F, but I decided to get in anyway, it took about 5 minutes to completely adjust. Alright now you know the story. So after I got out of the bath, my feet hurt to walk on, and they still do a day later. I don't really mind the pain, because.. well obviously if I don't have a problem with the other two things you probably get the idea by now that I like taking risks and don't really mind pain. But I am worried about my feet. Hope you enjoyed reading this and maybe laughed a little, but I would like some opinions please. Thanks!

I use my money. And yes I am young, but I'm very... grown up for my age. I've already gone through a lot in life and handled it on my own, I see this as just another bump in the road. I'm very good at quitting addictions, or even things I'm not addicted to. I'm not addicted to gambling just so you all know, and professional help seems too drastic.

What game is it that he is playing? I used to be addicted to World of Warcraft, and I have a lot of experience with other games. I'd play 5+ hours everyday, now I haven't played any online games in months.

Hello, Well a few months ago I started gambling online. Generally I'll end up losing a few hundred, then win it back with a little extra. Well today I put down $100, then another 100, then another 100, then my last 150. I was up about $600 at a time, but I was too foolish to stop there so I kept going and lost it all. I lost almost $500 today, I see this as a huge problem. I feel like I should put down more money and try to win it back, but I know if I lose that I'll just be more depressed. I'm trying to stay positive about this and just move on, it's hard though when you've lost so much. Should I just quit gambling all together? I think that might be best, I mean, it's a nice way to make money, but when you're like me and you don't know when to stop, or maybe you do know when but you don't, it's a problem. If I could get some support and maybe some advice I'd really appreciate it. I feel so crappy right now, but I'm trying to stay optimistic. Thank you.

Thank you. The girl was on birth control, and also I came in her mouth. So does anyone know how much these tests usually cost?

Hey everybody, I had sex tonight for the first time. I lasted about 45 minutes, and could have gone a lot longer but the girl had to go so I finished. First of all is that normal? I mean.. I probably shouldn't be complaining about lasting a long time, but I kind of expected to not last longer than 3 minutes my first time. My 2nd question is about STD's. I didn't use a condom, because there wasn't one around.. and yeah. I'm very confident she is clean, but I may get tested just for the hell of it. Can STD's be cured? If I wait longer to get tested is it less likely to be cured? And how much do the tests cost? Thanks for your time.

Hello. I came here because I can't talk about this with anyone in real life, I'd appreciate any replies. Sorry if some of this doesn't make sense, I'm just going to say it as it comes out. About 2-3 months ago, around when summer was beginning, I started to hang out a lot with this girl. At first I was very shy, then after a few weeks I considered her my best friend. I thought, and still do think that she is the most beautiful girl. We'd hang out everyday for several weeks and became really close. At first I saw her as a girl that was extremely beautiful and I'd never be able to get her. I started to like her more than a friend, I wanted her so bad. The problem is, she's dating my best guy friend. I am a very private person, I don't talk about things, I just hold them in. The past month we quit seeing eachother so much, now we hang out every week or so. I don't want to sound weird, but I think I was obsessed with her at a point. Everything she did, I thought was cute or funny. When she, or other people thought she looked like I thought she looked amazing. If I wasn't with her I'd feel sad. I would wake up in the morning thinking/wishing she was with me. I'd dream about her almost everynight. Then recently when we stopped hanging out so much, my feelings started to fade. This next part will probably sound silly to most people, but she made a myspace, and I'm not even on her top friends. I considered her one of my best friends, and she doesn't even put me on her top 12. So yeah, that probably sounds ridiculous to most people, but in my situation it is really frustrating. I have these strong feelings for this girl, and I'm pretty sure the most she sees me as is a friend. Anyways, I basically told myself I'm never gonna be able to get this girl, and I should try and move on. It's so hard because everytime I see her I wish we were a couple. Oh yeah, and I'll add that when I was in my 'obsessed state' we'll call it, I didn't see any negative qualities of her. Now that we don't see eachother as much, whenever we do, I notice them. She a lot! The way I feel right now is very confused, frustrated, sad, and angry. To top off all of this, my classes start in 2 days, summer is over, I lost $100 in poker. Disregard that last sentence though, that was off topic. So anyways, I've had all of this inside of me, and i haven't told anyone how I feel. A lot of this probably doesn't make sense, and maybe it shouldn't, it's just me expressing how I feel. I'm not really expecting any replies, but I really would appreciate them. Thanks for listening.