Confused in Emotions and Feelings Posted December 18, 2006 I'm feeling really very confused lately. I don't really know what to do. My counselor has been out of town for at least a month now. Anywho, I don't know who I am. Since the rape I've just been trying to make it through life. Most of the time life's stresses kept my mind occupied. But now, things are different. There is a lot more time on my hands. How do I begin to be okay with me again? I have to live with myself, if no one else, and I'm finding it unbearable these days. Has anyone ever been in this situation before? How do you go from hating yourself to loving yourself again???