I agree with what you have said. I do need to go deep and understand why I did this. My knee jerk reaction is that during the pandemic I have been at home all day working whilst she has been at work so I have been starved of Human interaction but in Hindsight i should of just messaged her and spoken to her about this.
I am not bored with our relationship. I love every second of it. I had planned on stopping and haven't done this for a month at least. I have never done anything like this before so I found it very exciting but I clearly put my own gratification above her feeling which at the time I did not consider but seeing what this has done to her has made me realise how foolish this was.
I really appreciate your Honesty here this is what I needed to hear