To answer your speculations. It's because there was a connection in the past. She invited me into her life more that my coworker. She asked a lot about myself as my past relationships, what I like to do, we have the same interests, let me into her space to help with crossword puzzles, gave me high fives, etc. So of course I got involved helping her with her emotional feelings. She trusted me. So, I guess I got to involved and now things have changed. Yes, I need to move on. Unfortunately, dating for me is hard even though I am putting myself out there. I guess I felt lonely and got trapped into something I cant have.