i also have this disorder. i am baffled to find that so many people have it. i have been trying to deal with it for more than 7 years now. i also have moderate ocd, although it does not interfere with my life the way my trich does . i am actually wondering if anyone has overcome this disorder without using medication? i really don't want to go to my doctor about it, i have never told a single person about it, and my whole life i have been trying to fight it but nothing is working yet.
so if anyone has some self-help tips on dealing with this i would really appreciate hearing them. thanks!
