Jump to content

Search the Community

Showing results for tags 'addiction'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Relationships
    • Dating Advice
    • Relationship Advice
    • Infidelity
    • Online Dating
    • Friendship and Friends
    • Gay, Lesbian, Bisexual and Transgender
    • Abuse and Violence
    • Long-Distance Relationships
    • Age Gap Relationships
    • Ex-boyfriend/girlfriend Relationships
    • Trust and Relationships
    • Marriage/Long Term Relationships
  • Breaking up and Divorce
    • Breaking Up Advice
    • Divorce Advice
    • Getting Back Together
    • Healing After Break Up or Divorce
  • Personal Growth
    • Personal Growth
    • Career, Money and Education
    • Grief Loss and Bereavement
  • Families
    • Parenting and Families
    • Pets
  • Health: Body, Mind and Spirit
    • Health: Body, Mind and Spirit
    • Suicide & Self-Harm
  • Sex and Romance
    • Sex and Romance
    • Pregnancy
  • Emotions and Feelings
    • Emotions and Feelings
    • Jealousy
  • Journals's Journals
  • Journals's Private Journals
  • Off Topic's Topics
  • Book Talk's Topics
  • Travel and Culture's Topics
  • Poetry, Prose, Art & Photography's Topics

Categories

  • Abuse & Violence
  • Addictions
  • Adoption
  • Age Gap Relationships
  • Alternative Medicine
  • Astrology
  • Beauty & Fashion
  • Breaking Up
  • Career & Money
  • Dating
  • Depression
  • Divorce
  • Education
  • Exercise and Fitness
  • Food and Nutrition
  • Friendship and Friends
  • Grief Loss & Bereavement
  • Happiness
  • Health
  • Home and Living
  • Infidelity
  • LGBTQ+
  • Long-Distance Relationships
  • Marriage
  • Mental Health
  • News
  • Parenting & Family
  • Personal Growth
  • Pregnancy
  • Pets
  • Relationships
  • Religion and Spirituality
  • Self-Esteem
  • Sleep
  • Stress
  • Supplements and Vitamins
  • Toys & Games
  • Weight Loss & Diet

Categories

  • Relationships
  • Career & Money
  • Parenting & Family
  • Dating
  • Breaking Up & Divorce
  • Marriage
  • Personal Growth
  • Self-Esteem
  • Grief Loss & Bereavement
  • Depression
  • Mental Health
  • Happiness
  • Health
  • Pets
  • Infidelity
  • Friendship and Friends
  • Love

Blogs

There are no results to display.

There are no results to display.


Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


About Me

  1. Key Takeaways: Identifying signs of love addiction Understanding love's psychological impact Effective strategies for managing addiction The role of therapy in recovery Understanding the Concept of 'Love is an Addiction' When we hear the phrase "love is an addiction," it often sparks a mixture of curiosity and skepticism. The idea that one can be addicted to love, much like substances or behaviors, might seem far-fetched at first. However, this concept holds significant truth when examined through the lenses of psychology and neuroscience. In this introduction, we'll delve into what it means to view love as an addictive force and explore its multifaceted implications on our lives. At its core, love addiction involves an intense and obsessive preoccupation with the feeling of being in love or in a romantic relationship. It's not just about the joy of connection but an overwhelming need for it, often to the detriment of one's well-being. This article aims to shed light on the complex nature of love addiction, breaking down its components, and offering insights into why and how love can become an addictive experience. To understand love addiction, it's essential to recognize the fine line between deep passion and unhealthy obsession. While love is a fundamental human experience, bringing joy and fulfillment, it can also lead to destructive patterns when it crosses into addiction territory. In the following sections, we will examine the characteristics of love addiction, how it compares to other addictions, and its psychological underpinnings. This exploration is not just academic; it has real-world implications. By understanding the addictive aspects of love, individuals can better navigate their relationships, recognizing when love enriches life and when it begins to mimic addictive patterns. Stay with us as we embark on this enlightening journey to dissect the statement, "love is an addiction," and unravel its truths and misconceptions. The Science Behind Love and Addiction The comparison between love and addiction isn't merely poetic or metaphorical; it's grounded in science. Neurological studies have shown that the brain regions activated during romantic love are similar to those involved in addiction to substances like cocaine and opioids. This section aims to unpack the scientific basis of love addiction, examining how our brains respond to love and why it can be so overpowering. Love triggers a complex interplay of neurotransmitters and hormones in the brain, notably dopamine, serotonin, and oxytocin. Dopamine, the 'feel-good' neurotransmitter, plays a crucial role in reward and pleasure. It's the same chemical that floods the brain during drug use, creating a high and a subsequent craving for more. In the context of love, dopamine drives the euphoria and intense emotional highs associated with new romance. Besides dopamine, serotonin levels also fluctuate in the throes of love, akin to what happens in obsessive-compulsive disorders. This change in serotonin can explain why people in love often exhibit obsessive thinking and behavior regarding their partners. Additionally, oxytocin, known as the 'love hormone,' strengthens social bonds and attachment, further cementing the addictive nature of love. The addiction-like properties of love don't just stop at brain chemistry. Psychological factors also play a critical role. The intense fear of loss, the craving for emotional connection, and the distress associated with separation or rejection mirror the withdrawal symptoms seen in substance addiction. This emotional turbulence can make love an overwhelming and consuming experience for many. To further understand love's addictive potential, it's helpful to compare it with the addiction cycle seen in substance abuse. The initial stage of euphoria and intense attraction can be likened to the 'high' experienced by substance users. The inevitable challenges and conflicts in relationships can then lead to a 'crash,' akin to withdrawal, often intensifying the addictive cycle. It's also crucial to recognize the individual differences in susceptibility to love addiction. Genetic, environmental, and psychological factors can all influence one's tendency to develop addictive behaviors in relationships. This variability explains why love addiction is not a universal experience but a condition that affects individuals differently. The science behind love and addiction provides a fascinating and insightful lens to understand our romantic behaviors. By examining the neurological and psychological parallels between love and addiction, we can better comprehend why love can be so consuming and, at times, detrimental. Comparing Love Addiction to Other Forms of Addiction Understanding love addiction becomes clearer when we compare it with other, more recognized forms of addiction. While the substances or behaviors may differ, the underlying mechanisms of addiction share striking similarities across various types. In this section, we'll explore how love addiction parallels and diverges from other addictions, providing a broader context to this complex phenomenon. At the heart of most addictions is the brain's reward system, primarily driven by dopamine. Whether it's addiction to drugs, alcohol, gambling, or love, the pursuit of pleasure and avoidance of pain is a common thread. However, love addiction is unique in its focus on emotional rather than physical gratification. The addictive behavior revolves around the emotional highs and lows associated with romantic relationships, rather than the ingestion of a substance or participation in a behavior. Another key aspect is the presence of withdrawal symptoms. Similar to substance addictions, individuals with love addiction experience intense emotional distress when separated from their object of affection. This can manifest as anxiety, depression, or even physical symptoms, mirroring the withdrawal experienced in drug or alcohol addiction. Unlike substance addiction, love addiction often lacks societal recognition and understanding. While substance abuse might have visible physical consequences and social stigma, love addiction is more insidious and often romanticized. This lack of recognition can make it challenging for individuals to acknowledge and seek help for their addictive behaviors in relationships. However, it's crucial to note that love addiction, like other addictions, can lead to negative consequences in a person's life. The obsessive focus on a relationship can result in neglect of personal health, responsibilities, and other relationships. It can also lead to staying in unhealthy or abusive relationships out of fear of being alone or losing the addictive emotional connection. While love addiction shares many characteristics with other forms of addiction, its unique focus on emotional attachment and societal perception sets it apart. Recognizing these differences is essential in providing appropriate support and treatment for those struggling with love addiction. 5 Signs You Might Be Addicted to Love Love addiction is not always easy to identify, especially since society often glorifies intense romantic love. However, there are distinct signs that can indicate a problematic pattern. Here, we outline five key signs that you might be experiencing love addiction, helping you to recognize and address this issue in your life. The first sign is an obsessive preoccupation with a romantic partner or the idea of a relationship. This goes beyond regular thoughts of affection and veers into an all-consuming obsession, where most of your energy and thoughts are focused on your partner or finding a partner. Secondly, love addiction often involves a pattern of jumping quickly from one relationship to another. The fear of being alone and the craving for the emotional rush of a new relationship drives this behavior. It's not just about enjoying romance; it's about needing it for emotional stability. Another sign is the tolerance and enduring of unhealthy or abusive behavior in a relationship. Much like how substance abusers may tolerate negative physical effects, love addicts often overlook red flags and stay in detrimental relationships, driven by their addiction. A fourth sign is the feeling of withdrawal when not in a relationship or separated from a partner. This can manifest as intense sadness, anxiety, or even physical symptoms, reflecting the deep emotional dependency that characterizes love addiction. Lastly, love addiction can lead to neglect of other aspects of life, including friendships, hobbies, and responsibilities. When a relationship or the pursuit of one becomes the sole focus, other important areas of life suffer, indicating an unhealthy balance. Recognizing these signs in oneself or others is the first step towards addressing love addiction. It's about understanding the difference between healthy love and addictive love, and striving for relationships that add to, rather than consume, one's life. The Psychological Impact of Love Addiction Love addiction doesn't just influence our relationships; it has profound psychological effects that can impact our overall well-being. Understanding these impacts is crucial in recognizing the seriousness of this condition. This section delves into the various psychological consequences of love addiction, highlighting its far-reaching effects on an individual's mental health. One of the primary psychological impacts is the development of an obsessive mindset. Love addicts often find themselves constantly thinking about their relationship or partner, leading to a significant amount of mental and emotional stress. This obsession can lead to anxiety, depression, and even a distorted sense of reality, as the individual becomes increasingly detached from other aspects of their life. Another significant impact is the erosion of self-esteem and self-worth. Love addicts may base their value on their relationship status, leading to feelings of worthlessness when they are not in a relationship or if the relationship is troubled. This dependency on external validation can be damaging to one's sense of self, creating a cycle of low self-esteem and relationship dependency. Love addiction also often results in a pattern of unhealthy relationships. The addict's emotional dependency can attract manipulative or abusive partners, leading to cycles of toxic relationships. This pattern not only perpetuates the addiction but also exacerbates psychological distress, as the individual repeatedly experiences emotional trauma. Managing Love Addiction: Practical Tips and Strategies Recognizing and managing love addiction is essential for emotional well-being and healthy relationships. This section provides practical tips and strategies for individuals struggling with love addiction, offering guidance on how to break the cycle and move towards healthier relationship dynamics. The first step in managing love addiction is acknowledgment. It involves recognizing the patterns and behaviors that signify addiction and understanding the need for change. This can be challenging, as it requires confronting painful truths about oneself and one's relationships. Seeking professional help is often critical. Therapists or counselors specializing in addiction or relationship issues can provide valuable insights and coping strategies. They offer a safe space to explore underlying issues and learn healthier ways of relating to others. Building a strong support system is also essential. This includes friends, family, or support groups who understand and support your journey towards recovery. These connections provide emotional support and accountability, helping you to stay on track. Developing self-awareness and self-care practices can significantly aid in recovery. Activities such as mindfulness, meditation, and journaling can help in understanding and managing emotions, reducing the likelihood of seeking emotional fulfillment solely through relationships. Setting boundaries in relationships is another crucial strategy. This involves learning to say no, understanding your limits, and not compromising your well-being for the sake of a relationship. It's about striking a balance between your needs and those of your partner. Rebuilding self-esteem is vital for recovering love addicts. Engaging in activities and pursuits that foster a sense of accomplishment and self-worth can help break the dependency on relationships for validation. Finally, it's important to practice patience and self-compassion throughout the recovery process. Overcoming love addiction is a journey, not a destination, and it requires time, effort, and understanding. The Role of Therapy in Overcoming Love Addiction Therapy plays a pivotal role in addressing and overcoming love addiction. It provides a structured and supportive environment for individuals to explore the roots of their addiction and develop strategies to manage it. This section highlights the importance of therapy in the journey towards recovery and emotional health. One of the primary benefits of therapy is the identification of underlying issues. Many individuals with love addiction have past experiences or emotional traumas that contribute to their addictive behaviors. Through therapy, these underlying factors can be uncovered and addressed, paving the way for healthier relationship patterns. Therapists also offer guidance in developing coping mechanisms. These strategies help individuals deal with the emotional highs and lows of relationships in a more balanced way, reducing their dependency on romantic connections for emotional fulfillment. Additionally, therapy provides tools for building healthier relationships. This includes learning to establish boundaries, improving communication skills, and fostering self-awareness. These skills are crucial in breaking the cycle of love addiction and forming lasting, healthy relationships. Lastly, therapy can be a source of ongoing support and accountability. It offers a safe space for individuals to discuss their struggles and progress, ensuring they have the support needed to overcome their addiction and maintain their emotional well-being. Personal Stories: Real-Life Experiences with Love Addiction Personal stories of love addiction offer valuable insights into the complexities and challenges of this condition. In this section, we share real-life experiences from individuals who have struggled with love addiction, highlighting their journeys of recognition, struggle, and recovery. One story is of Emma, a 30-year-old woman who found herself repeatedly in toxic relationships. Her narrative reveals how her need for constant romantic validation led her to overlook red flags and endure emotional abuse, demonstrating the destructive cycle of love addiction. Another account is from John, who describes his journey through therapy. He shares how therapy helped him understand his patterns of addictive behavior in relationships and the steps he took to break these patterns and build a healthier self-image. We also hear from Maya, a young professional whose obsession with her romantic life led to neglect of her career and friendships. Her story illustrates the wide-reaching effects of love addiction and the importance of balance in life. Tom's story emphasizes the role of support systems in overcoming love addiction. He credits his friends and family for their encouragement and understanding, which were crucial in his recovery process. Finally, Sarah's narrative showcases the power of self-awareness and self-care. She shares how activities like meditation and journaling helped her manage her emotions and reduce her dependency on relationships for happiness. These personal stories not only provide a deeper understanding of love addiction but also offer hope and guidance for those who may be facing similar challenges. They remind us that recovery is possible and that with the right support and strategies, individuals can overcome love addiction and lead fulfilling lives. Love Addiction in Popular Culture Popular culture often romanticizes intense, all-consuming love, but it seldom addresses the darker side of this emotion: love addiction. This section explores how love addiction is portrayed in movies, music, and literature, and the impact these representations have on our understanding of love and relationships. Movies and TV shows frequently depict love in an idealized, obsessive manner, often blurring the line between passionate love and unhealthy addiction. These portrayals can shape public perception, leading to misconceptions about what constitutes a healthy relationship. We'll examine specific examples where love addiction is either glamorized or accurately depicted in popular media. Music is another powerful medium that often echoes themes of addictive love. Lyrics that glorify possessiveness, relentless pursuit, and the idea of being 'incomplete' without a partner contribute to a skewed understanding of love. We'll analyze popular songs that embody these themes and their influence on listeners' perceptions of romance. Literature, too, has its share of narratives centered around obsessive love. From classic novels to modern romance literature, the theme of love addiction recurs, often without being explicitly labeled as such. We delve into how these stories impact readers' expectations and beliefs about love. Finally, we discuss the responsibility of creators and consumers in popular culture to recognize and challenge unhealthy depictions of love. By promoting more balanced and realistic portrayals of relationships, popular culture can play a role in changing the narrative around love addiction. How to Support Someone Struggling with Love Addiction Supporting someone with love addiction requires understanding, patience, and the right approach. This section offers guidance on how to effectively support a loved one struggling with love addiction, emphasizing the importance of empathy and boundaries. Firstly, it's crucial to educate yourself about love addiction. Understanding the signs, symptoms, and impacts can help you empathize with your loved one's experience. This knowledge also enables you to recognize unhealthy patterns and provide informed support. Listening without judgment is a vital aspect of support. Creating a safe space for your loved one to share their feelings and struggles can make a significant difference. It's important to listen empathetically and avoid minimizing their experience. Encouraging professional help is often necessary. While your support is valuable, love addiction is a complex issue that typically requires professional intervention. Gently suggest therapy or counseling and offer to help them find a suitable professional. Setting boundaries is also essential. While you want to be supportive, it's important not to enable addictive behaviors. Clearly communicate your limits and stick to them, ensuring that your well-being is also preserved. Offer practical help where you can. This might involve accompanying them to therapy sessions, helping them find resources, or simply being there for them during tough times. Be patient and understanding. Recovery from love addiction is a process that takes time. Recognize that setbacks can occur, and offer reassurance and support throughout the journey. Finally, encourage self-care and healthy habits. Promoting activities that foster self-esteem and emotional well-being can be beneficial for someone dealing with love addiction. Encourage them to engage in hobbies, exercise, and social activities that contribute to a balanced lifestyle. Frequently Asked Questions About Love Addiction In this section, we address some of the most common questions surrounding the topic of love addiction. These FAQs aim to clarify misconceptions, provide deeper insights, and offer practical advice for those dealing with or interested in understanding love addiction. One frequently asked question is, "How do I know if I'm addicted to love or just deeply in love?" This is a critical distinction, and we explore the key differences between healthy, passionate love and addictive, obsessive love. Understanding these differences is essential for recognizing potential issues in one's own relationships. Another common query is about the treatment of love addiction. People often wonder, "Is therapy really effective in treating love addiction?" We delve into the various therapeutic approaches used to treat love addiction, highlighting their effectiveness and what one can expect from therapy. "Can love addiction lead to other mental health issues?" is another important question. Here, we discuss the potential for love addiction to co-exist with or lead to other psychological problems, such as anxiety, depression, or substance abuse, and the importance of addressing these issues holistically. Many also ask, "How can I support a friend or family member struggling with love addiction?" We provide practical advice for offering support to loved ones, emphasizing empathy, boundaries, and the role of professional help. The final question we address is, "Can love addiction be completely cured, or is it a lifelong struggle?" This question touches on the nature of addiction and recovery, and we offer insights into the journey of overcoming love addiction, including managing relapses and maintaining healthy relationships. Conclusion: Embracing Healthy Love As we conclude this comprehensive exploration of 'Love is an Addiction,' it's important to reflect on the journey from understanding to action. This article has not only illuminated the complexities of love addiction but also offered practical strategies for managing and overcoming it. Embracing healthy love means recognizing the difference between a passionate, enriching relationship and an addictive, detrimental one. It's about finding balance, fostering self-awareness, and cultivating self-love. By doing so, individuals can form relationships that are supportive, nurturing, and fulfilling. The role of therapy, support systems, and personal strategies in overcoming love addiction cannot be overstated. These resources provide the tools and support needed to navigate the challenges of love addiction and to build stronger, healthier relationships. As we've seen through personal stories and professional insights, recovery from love addiction is possible. It's a journey that requires patience, understanding, and perseverance, but the rewards are profound and life-changing. Finally, it's essential to recognize that love, in its healthiest form, should add to our lives, not consume them. Healthy love respects boundaries, nurtures growth, and exists in harmony with other aspects of our lives. Whether you're struggling with love addiction or supporting someone who is, remember that change is possible, and a balanced, fulfilling love life is within reach. Embrace the lessons learned, seek the necessary help, and step forward into a future where love enhances, rather than dominates, your life.
  2. Key Takeaways: Distinguishing love from addictive behavior Recognizing signs of healthy emotional connection Importance of communication and boundaries Insights from psychological and therapeutic perspectives Understanding the Complexities of Love and Addiction The concept of love, often idealized in literature and media, can sometimes blur the lines with addiction, leading to confusion and emotional turmoil. Understanding the nuances between love and addiction is crucial for maintaining healthy relationships. This article delves into the intricate dynamics of these emotions, guiding readers to discern between genuine affection and potentially destructive attachments. Love, in its purest form, is a deeply enriching and positive force in our lives. It fosters growth, mutual respect, and emotional fulfillment. On the contrary, addiction, disguised as love, can be an all-consuming, obsessive force that leads to emotional dependency and turmoil. Recognizing the difference between these two can be challenging, as both evoke intense feelings and a strong desire to be with another person. This introduction aims to set a foundation for understanding the multifaceted nature of love and addiction. By exploring various aspects, including psychological perspectives, real-life stories, and expert opinions, we provide a comprehensive view that empowers individuals to identify and nurture healthy relationships while being aware of the signs of addictive behavior. Throughout this journey, we will explore the signs of healthy love, the red flags of addictive relationships, and the steps one can take to navigate these complex emotions. Whether you are in a relationship or seeking one, this article offers valuable insights to help you understand and manage these powerful emotions effectively. Recognizing Healthy Love: Key Characteristics Healthy love is characterized by a balance of emotional independence and interdependence, where both individuals maintain their individual identities while forming a strong emotional bond. It's a relationship based on mutual respect, understanding, and support, fostering personal growth and happiness for both parties. Communication is a cornerstone of healthy love. Open, honest, and respectful dialogues build trust and understanding, allowing couples to resolve conflicts constructively and strengthen their emotional connection. This form of communication fosters a safe environment where both individuals feel heard and valued. Trust and respect are fundamental in healthy relationships. These elements create a secure foundation, allowing both partners to feel confident and safe in their emotional investment. Mutual trust and respect also mean acknowledging and appreciating each other's boundaries, needs, and personal space. Another key characteristic of healthy love is emotional support. This includes being there for each other during challenging times, offering empathy, and celebrating successes together. It's about understanding each other's emotional needs and striving to meet them in a caring and nurturing way. Growth and development are also integral to healthy relationships. Couples encourage each other to pursue personal goals and aspirations, understanding that individual growth contributes to the strength and depth of their relationship. This mutual support is a sign of a nurturing and positive love that contributes to the well-being of both individuals. Last but not least, healthy love involves enjoyment and fun. It's about sharing experiences, laughter, and creating positive memories together. This joyous aspect of love contributes to a deep and enduring bond, ensuring that the relationship remains vibrant and fulfilling over time. Identifying Signs of Addiction in a Relationship Addiction in a relationship often manifests as an overwhelming obsession with one's partner, leading to unhealthy patterns of behavior. It can take various forms, from emotional dependency to controlling tendencies, significantly impacting the dynamics of a relationship. Understanding these signs is crucial in identifying and addressing addictive behaviors in love. One clear sign of addiction in a relationship is the presence of intense jealousy and possessiveness. These emotions can lead to constant monitoring of a partner's activities, an inability to trust, and extreme reactions to perceived threats to the relationship. This behavior often stems from deep-seated insecurities and a fear of abandonment. Another indicator is the loss of individual identity, where one's sense of self becomes heavily reliant on the relationship. This can manifest as neglecting personal interests, friends, and even responsibilities, prioritizing the relationship above all else. Such behavior can lead to a diminishing sense of self-worth and independence. Emotional volatility is also common in addictive relationships. This includes extreme highs when with the partner and debilitating lows when apart. This emotional rollercoaster can create a cycle of dependency, where one's mood and happiness are entirely dependent on the presence and approval of the partner. Lastly, addictive relationships often involve a pattern of breaking up and getting back together. This cycle is characterized by intense arguments followed by passionate reconciliations, reflecting an unstable and tumultuous relationship dynamic. The Psychological Perspective: Love vs. Addiction From a psychological standpoint, love and addiction are fundamentally different in how they impact an individual's mental and emotional health. While love generally contributes to personal growth and well-being, addiction can lead to detrimental effects on one's psychological state. Psychologists point out that healthy love is based on security, mutual respect, and a sense of partnership. It allows individuals to thrive independently while sharing a life with someone. Conversely, addictive love is rooted in fear, insecurity, and a constant need for reassurance and validation. Attachment styles, shaped by early life experiences, play a significant role in determining how individuals approach relationships. Secure attachment fosters healthy relationships, while insecure attachment can lead to patterns of addiction in love. Understanding one's attachment style is vital in addressing relationship addiction. The concept of reinforcement in psychology also applies to addictive relationships. Positive reinforcement, such as intense emotional highs, can lead to repetitive seeking of these experiences, akin to addictive behavior. Negative reinforcement, like the temporary relief from fear of loss or loneliness, also plays a role. Another psychological aspect is the phenomenon of 'tolerance' in addiction, where over time, more intense emotional experiences are needed to achieve the same level of satisfaction. This can lead to increasingly dramatic and unhealthy behaviors in the relationship. Cognitive distortions, such as idealizing a partner or relationship, also contribute to addictive love. These distortions can prevent individuals from seeing the relationship realistically, leading to denial and perpetuation of unhealthy patterns. Finally, psychological interventions, such as cognitive-behavioral therapy, can be effective in addressing addictive patterns in relationships. These therapies focus on changing thought patterns and behaviors, fostering healthier relationships and individual well-being. Personal Stories: Real-Life Examples of Love and Addiction Personal stories about love and addiction provide powerful insights into the real-world impact of these complex emotions. These narratives, drawn from various individuals, highlight the struggles and triumphs in differentiating healthy love from addictive relationships. Each story offers a unique perspective, illustrating the diverse ways in which love and addiction can manifest in people's lives. One story features a young woman who mistook her intense emotional dependency for love. Her journey from an addictive relationship to discovering self-love and independence showcases the transformative power of recognizing and addressing addictive behaviors in relationships. Another account details the experiences of a man who struggled with jealousy and possessiveness, classic signs of addiction in love. His path to understanding and overcoming these issues highlights the importance of self-awareness and the willingness to seek help in cultivating healthy relationships. A couple's narrative explores how they navigated the challenges of an addictive relationship. Their story of mutual understanding, communication, and setting boundaries demonstrates the possibility of transforming an unhealthy dynamic into a supportive and loving partnership. The final story revolves around a woman who, after several tumultuous relationships, learned to identify the patterns of addiction in her choices. Her insights into the psychological aspects of addictive love and her journey towards healthier relationships offer hope and guidance for others facing similar challenges. Expert Opinions: What Therapists Say About Love and Addiction Therapists and relationship experts provide valuable insights into the complex interplay between love and addiction. Drawing from years of experience and research, these professionals shed light on the key differences, underlying causes, and effective strategies for dealing with addictive patterns in relationships. One expert emphasizes the importance of understanding the psychological roots of addictive behavior in love. They discuss how early childhood experiences and attachment styles play a pivotal role in shaping one's approach to relationships in adulthood. Another therapist highlights the role of self-esteem and personal boundaries in differentiating healthy love from addiction. They stress the need for individuals to cultivate a strong sense of self-worth and the ability to set and respect boundaries as crucial steps in fostering healthy relationships. Communication is often cited by experts as a key factor in healthy relationships. Therapists point out that open, honest, and empathetic communication can prevent misunderstandings and build a strong foundation for trust and emotional connection. Therapists also discuss the dangers of idealizing partners or relationships, a common trait in addictive love. They explain how this leads to cognitive distortions that can mask the reality of the relationship and perpetuate unhealthy dynamics. Intervention strategies for dealing with addiction in relationships are also explored. Experts recommend a range of approaches, including individual and couples therapy, support groups, and self-help resources, as effective means of addressing and overcoming addictive patterns. The importance of self-care and individual growth in maintaining healthy relationships is another key point made by therapists. They advocate for a balanced approach where personal development and relationship growth are both prioritized. Finally, experts offer hope and encouragement, emphasizing that with the right support and self-awareness, individuals can overcome addictive patterns in relationships and embrace healthy, fulfilling love. 5 Crucial Differences Between Love and Addiction Understanding the fundamental differences between love and addiction is key to fostering healthy relationships. The first difference lies in the nature of the emotional connection. In love, the connection is characterized by mutual respect, trust, and support, while addiction is marked by an overwhelming neediness and emotional dependency. The second difference is in how conflicts are handled. In a healthy relationship, conflicts are resolved through communication and compromise, whereas in addictive relationships, conflicts often escalate or are ignored, leading to a cycle of tension and reconciliation. Thirdly, the issue of personal identity varies greatly. In a loving relationship, both individuals maintain their separate identities and interests. Conversely, addiction often leads to one or both partners losing their sense of self, becoming entirely enmeshed in the relationship. The fourth difference is the presence of jealousy and possessiveness. While a certain level of concern is normal in any relationship, in addictive relationships, these feelings are excessive, leading to controlling behaviors and a lack of trust. Finally, the fifth difference is the impact on personal growth. Healthy love encourages personal development and mutual growth, whereas addictive love stifles growth, with one or both partners becoming stagnant and unable to progress personally or within the relationship. Navigating Your Feelings: Practical Tips Navigating the complex emotions of love and addiction requires self-awareness and practical strategies. The first tip is to practice self-reflection. Regularly assess your feelings and behaviors in your relationship to identify any patterns indicative of addiction. Secondly, it's essential to maintain your individuality. Ensure that you have interests, friendships, and activities outside of your relationship. This helps in keeping a healthy balance and perspective. Thirdly, open communication with your partner is crucial. Discuss your feelings, fears, and expectations honestly. This fosters understanding and prevents misunderstandings that could lead to addictive behaviors. Setting boundaries is another important aspect. Clearly define what is acceptable and what is not in your relationship, and ensure these boundaries are respected by both partners. Seeking external support, such as counseling or support groups, can be beneficial, especially if you're struggling to differentiate between love and addiction or to change unhealthy patterns in your relationship. Lastly, focus on personal growth. Engage in activities that enhance your self-esteem and well-being. The stronger your sense of self, the healthier your approach to relationships will be. The Role of Communication in Distinguishing Love from Addiction Communication is a vital tool in distinguishing between love and addiction. In healthy relationships, communication is open, honest, and respectful, allowing partners to express their feelings, needs, and concerns safely. This fosters understanding and trust, two key elements of love. In contrast, addictive relationships often feature poor communication. There may be a fear of expressing true feelings, leading to misunderstandings and resentment. Addiction-driven relationships can also be marked by manipulative or dishonest communication, further entrenching unhealthy patterns. Effective communication in a relationship involves active listening, empathy, and the willingness to understand the other's perspective. When both partners are committed to this level of engagement, it strengthens the bond and helps to prevent addictive dynamics from taking root. Finally, communication is not just about talking; it's also about action. The way partners respond to each other's communication, whether through support, compromise, or respect for boundaries, is a clear indicator of whether the relationship is based on love or addictive tendencies. Setting Boundaries: A Key to Healthy Relationships Setting boundaries is essential in maintaining healthy relationships and preventing addictive dynamics. Boundaries help define what is acceptable and what is not, allowing individuals to feel safe and respected in a relationship. Boundaries can be physical, emotional, or mental. Physical boundaries pertain to personal space and physical touch, emotional boundaries relate to sharing feelings and personal information, and mental boundaries involve respecting each other's thoughts and opinions. Communicating boundaries clearly is as important as setting them. Partners need to express their limits in a clear and assertive manner, ensuring that they are understood and respected by the other. It's also crucial to respect your partner's boundaries. This shows that you value their needs and feelings as much as your own, which is a fundamental aspect of healthy love. Boundaries should be flexible enough to accommodate the changing dynamics of a relationship, but firm enough to protect individuals' well-being. It's about finding a balance that works for both partners. In addictive relationships, boundaries are often ignored or violated, leading to feelings of resentment and disrespect. Recognizing and addressing these issues is key to transitioning from an addictive to a healthy relationship dynamic. Lastly, it's important to recognize when boundaries are consistently disrespected. This may be a sign of a deeper problem in the relationship, requiring professional help or reconsideration of the relationship's viability. FAQ: Common Questions About Love and Addiction In this section, we address some frequently asked questions about love and addiction, providing clear and concise answers to help readers better understand these complex topics. Q1: How can I tell if my relationship is based on love or addiction? A: Look for signs like mutual respect, healthy communication, and independence. If your relationship is characterized by jealousy, obsession, or controlling behaviors, it might lean more towards addiction. Q2: Can addictive relationships become healthy? A: Yes, with awareness, effort, and possibly professional help, it's possible to transform an addictive relationship into a healthy one by establishing boundaries, improving communication, and fostering mutual respect. Q3: How do attachment styles affect relationships? A: Attachment styles, formed in early life, can significantly influence relationship patterns. Insecure attachment styles may lead to more addictive tendencies, while secure attachment fosters healthier relationships. Q4: What role does self-esteem play in love and addiction? A: High self-esteem supports healthy relationships, as individuals are less likely to tolerate unhealthy behaviors. Low self-esteem can contribute to staying in addictive relationships due to fear of loneliness or unworthiness. Q5: Are there specific therapies for addressing addiction in relationships? A: Yes, therapies like cognitive-behavioral therapy can be effective in addressing relationship addiction by focusing on changing thought patterns and behaviors. Rebuilding Trust: Steps After Recognizing Addiction Rebuilding trust in a relationship after recognizing addictive behaviors involves several key steps. The first step is acknowledging the problem. Both partners must recognize and accept that addictive patterns have affected their relationship. The next step is open communication. Discussing the issues candidly and empathetically can set the stage for healing and rebuilding trust. This includes expressing feelings, fears, and a willingness to work through the problems together. Seeking professional help can be crucial. Therapists can provide guidance and tools for both partners to understand and overcome addictive behaviors, and to rebuild a healthy, trust-filled relationship. Setting new boundaries is another important step. Clear, mutually agreed-upon boundaries can help prevent relapses into addictive behaviors and create a safer, more predictable relationship environment. Rebuilding trust takes time and patience. It requires consistent effort from both partners, including honesty, respect, and a commitment to the relationship's well-being. Lastly, celebrate progress. Acknowledging and appreciating each step forward can reinforce positive changes and strengthen the bond between partners, fostering a renewed sense of trust and love. Seeking Help: When to Consult a Professional Understanding when to seek professional help is crucial in dealing with love and addiction issues. The first sign that professional assistance may be needed is when addictive patterns consistently disrupt your life and relationship. This includes persistent feelings of anxiety, depression, or emotional distress related to the relationship. If there's a history of abusive or manipulative behavior within the relationship, consulting a professional is imperative. Such dynamics often require outside intervention to ensure the safety and well-being of both partners. When efforts to communicate and resolve issues within the relationship repeatedly fail, it can be a sign that professional guidance is needed. A therapist can offer neutral, expert advice and strategies to improve communication and resolve conflicts. If there's a struggle with establishing or respecting boundaries, professional help can be beneficial. Therapists can assist in understanding and implementing healthy boundaries, which are essential for a balanced relationship. Consulting a professional is also advisable if there are underlying issues, such as past trauma or mental health concerns, that may be contributing to addictive behaviors in the relationship. Finally, if you or your partner feel overwhelmed or uncertain about how to proceed in the relationship, seeking professional help can provide clarity, support, and direction for moving forward in a healthy way. Conclusion: Embracing Healthy Love and Overcoming Addiction Understanding the difference between love and addiction is crucial for building and maintaining healthy relationships. By recognizing the signs of each, individuals can work towards nurturing genuine, supportive, and enriching connections with their partners. Embracing healthy love involves self-awareness, open communication, respect for boundaries, and a commitment to personal and mutual growth. Overcoming addiction in relationships, on the other hand, requires recognizing unhealthy patterns, setting appropriate boundaries, and often seeking professional help. The journey towards healthy love may not always be straightforward. It can involve challenges and setbacks, but the rewards of a supportive, loving relationship are immeasurable. This journey is about growth, learning, and the continuous pursuit of emotional health and happiness. Remember, whether you are in a relationship or seeking one, your emotional well-being is paramount. Prioritizing your mental health and understanding the dynamics of your relationships are key steps in embracing healthy love and avoiding the pitfalls of addiction. This article has aimed to provide insight, guidance, and support for those navigating the complex interplay of love and addiction. We hope that it serves as a valuable resource in your journey towards healthy, fulfilling relationships.
  3. Problem: I'm reaching out because my fiancée's penchant for adult content has become a real concern for me. We're deeply in love, planning to spend the rest of our lives together, and yet, this issue is casting a shadow over our happiness. Every time I bring up this topic, he gets defensive, and it's causing a lot of friction between us. I feel like he's prioritizing his habit over our relationship. I'm torn between my love for him and the pain his addiction is causing me. Can anyone share some advice? I'm desperate and confused. * * * Advice: As a seasoned relationship coach, I've witnessed numerous couples navigate through choppy waters similar to your situation. Your ordeal is indeed a complex one, laced with emotional threads that can be hard to untangle. Yet, rest assured, with a sincere heart and the right steps, it's entirely possible to chart a course towards resolution and healing. Firstly, I urge you to understand that this problem isn't as black and white as it may seem. Your fiancé's engagement with adult content, while certainly troubling, doesn't negate the love he has for you. One of the most daunting aspects of addiction is its ability to ensnare even the best of us in its iron grip, often making us prisoners in our own minds. The fact that he's defensive when confronted about this issue is a clear sign that he's aware of the problem, yet he's grappling with it. It's like a vortex, sucking him deeper while he's desperately trying to claw his way out. The defensive attitude is akin to a warrior's shield, a mechanism to guard against the stinging arrows of judgment and shame. To navigate this labyrinth, communication is your compass. You need to convey your feelings without casting blame or fostering guilt. Let him know how his actions affect you, how they make you feel undervalued and unimportant. This isn't about playing the blame game; it's about opening the floodgates of understanding. Patience, my dear, is your steadfast ally in this journey. You mustn't expect immediate changes. Addictions are like gnarled roots, deeply entrenched, and it takes time to gently untangle them. It's a slow dance between determination and empathy, where both partners have to be in sync. Likewise, it's crucial to understand that you can't fight his battle for him. As much as we yearn to help our loved ones, the first step towards overcoming addiction must come from the person trapped in its clutches. You can be his lighthouse, providing unwavering support and understanding, but the journey out of the storm is his to make. Encourage him to seek professional help. A therapist or a counselor specializing in addiction can provide invaluable guidance. They can help identify triggers, develop coping strategies, and foster healthier habits. It's like mapping out the battlefield before the battle begins. This ordeal is a mere chapter in your story, not the entire book. Your shared love and commitment can fuel your drive to overcome this issue. The road may be fraught with challenges, but every stumbling block is but a stepping stone towards a stronger bond and a healthier relationship.
  4. Dear eNotAlone: I'm a 24-year-old guy from London and I find myself stuck in a deep, dark abyss. The kind of abyss where all you can see around you is nothingness, a void. A traumatic event occurred over four years ago, an accident that changed my life forever. At first, I struggled to cope with the loss, to deal with the tragedy that befell me. I thought about ending it all but soon realized that wasn't the answer. Instead, I resorted to drowning out my drowning. I threw myself into a vortex of destructive behavior and addiction. I developed an alcohol dependency and started using drugs as a form of escape. I found that the darkness was easier to endure if I wasn't fully conscious of its hold on me. So I kept up this dangerous cycle of partying and substance abuse until recently. I'm starting to recognize that this isn't sustainable anymore. I've reached a point where I'm isolated, without any genuine connections. I feel increasingly alone in this world and struggle to make sense of it all. The guilt and shame weigh heavily on me yet I don't know how to remove them. I'm scared of embarking on this journey alone, convinced that nobody would understand me or care about my battles so here I am, desperate for help and advice. How should I dignify my overcoming? How can I find the peace and eventual healing I'm desperately seeking? I just need someone to listen and to finally provide the answers I've been searching for. * * * It is so brave of you to seek help and to share your story. Recovering from addiction and trauma is not an easy road, but it is worth it in the end. It sounds like you are taking the first steps towards healing, and I want to offer you some advice on how to best move forward. First and foremost, you need to be gentle with yourself. You are not alone in feeling stuck in the darkness and helpless to move forward. It's understandable that you have tried to cope and deal with the pain and loss by engaging in destructive behaviors. Now it is important to practice patience and compassion for yourself and recognize that recovery will take time and hard work. The next step is to reach out for professional help. You may benefit from one-on-one therapy with a psychologist or counsellor specialised in trauma and addiction. Talking to someone who is knowledgeable in these areas can help to process the negative feelings and emotions, navigate through difficult conversations and build a support system for strong and healthy coping strategies. attending group sessions or joining a 12-step program can provide solidarity and motivation as part of your journey. Focus on self-care. Make sure to keep a tolerance for discomfort, as this is the only way to push yourself out the other side. Practicing activities such as mindfulness, journaling, art and music can be incredibly therapeutic in this process. nourishing your body with healthy meals and regular physical activity can help to feel more balanced and energized. Take it slow, be kind to yourself and recognize the immense courage it took to ask for help. You deserve recovery, healing and health and are fully capable of achieving this. I wish you the best of luck on your journey.
  5. Social media has become an increasingly integral part of our lives, but more and more people are choosing to drop out completely in search of personal freedom, emotional peace, and greater happiness. But is it really possible to be happier in life if you leave social media behind? The answer isn't as straightforward as it may initially appear. It all depends on who you are, how intensely you used social media before leaving, and what you want to gain from going offline. Generally speaking, however, many researchers and experts agree that it can be beneficial for certain people's mental health and overall happiness to disconnect from social networks. For starters, one of the main reasons why many people feel the need to leave social media is the often-difficult comparisons they tend to make with other users. We usually compare ourselves with friends who seem to have a perfect life and we feel disappointed about our own successes and achievements. Constantly monitoring these kinds of comparisons can lead to feelings of jealousy, inadequacy, and depression. By unplugging ourselves from social media, we get rid of these hurdles by refusing to subject our mental health to these never-ending comparisons with others. Another aspect of social media that can have an adverse effect on our happiness is their overabundance of unrealistic and filtered images. This can cause us to feel inadequate and left out when comparing ourselves with perfect-looking images that don't even exist in real life. As such, those who drop out of social media find it easier to focus on the positive sides of their lives since they aren't constantly being bombarded by idealized expectations. This can help improve self-esteem and overall satisfaction with life. Many who leave social media also cite a sense of lost freedom as a reason for dropping out. This is because most social networking platforms come with stringent rules and regulations, which can settle down to cause huge restrictions on regular users. As a result, some prefer to eventually unplug from these limitations in order to benefit from their own sense of autonomy and individual rights. a less-crowded environment allows us to explore and think freely without worrying about external opinions or criticisms. So what kind of people are likely to benefit from leaving social media? Firstly, those dealing with depression or addiction problems will find it especially helpful since they can focus on naturally relieving their mental stress instead of seeking false comfort through virtual connections. Those suffering from anxiety will also likely find it's easier to avoid feeling overwhelmed by constantly checking notifications and news feeds. People who are prone to envy or jealousy may find that disconnecting from social media helps them control their negative emotions and lead a better quality life. It all depends on an individual's reasons for wanting to unplug from social media, particularly if it's because of underlying mental health issues that they're trying to address. Leaving social media doesn't automatically guarantee greater happiness in life - it more often offers an opportunity to discover what truths we have been missing out on due to the pressure we sometimes feel online. It's up to each person to try it and decide if it really is the right path towards a more fulfilling life with greater contentment.
  6. When a 30-year-old son's life spirals out of control due to addiction, the single father may feel helpless and overwhelmed. If he's also a stepfather, navigating this situation becomes even more challenging, especially since stepchildren can often be more emotionally connected to their natural fathers than stepdads. Despite this difficult and emotionally taxing situation, there are some supportive actions stepdads can take to help the addicted stepson. First and foremost, it's important for stepdads to remember they are not to blame when their stepson struggles with addiction. Even if he's grown into adulthood and no longer lives in the home, the stepfather probably didn't cause the addiction; it's likely been steeping in the family dynamics for many years. To that end, he should have compassion for the stepson and understand that the feelings of anger and disappointment that arise when learning about an adult child's struggles with addiction are typical and perfectly healthy. After allowing himself adequate time to process his emotions, the stepfather should use those feelings as an impetus to provide a supporting role in helping his veteran-son get clean. It's important for the stepdad to become educated on addiction, understand it as a disease (not a sign of weak moral character or an insult to him personally), and then communicate that greater understanding to his spouse — particularly if the child's mother is in denial or enabling. Equipped with knowledge, the stepdad will be better prepared to guide his partner in the right direction during this trying time. The next step is to contact medical professionals who specialize in addiction and other mental illness — psychiatrists, addiction specialists, social workers and rehab facilities. Once armed with the resources necessary for successful treatment and recovery, the stepfather can offer practical assistance in finding and scheduling the best addiction clinic available for his son. He can also offer financial or logistic assistance if needed, such as driving the son to their appointments or finding a job. By doing these things, the stepfather isn't enabling; he's helping his veteran-son restore balance in his life through comprehensive treatment. An added bonus is that in providing support, the man may start to view his addicted stepson in a more positive light and experience better results with their relationship. Perhaps more importantly, by understanding and learning more about addiction, the stepdad might be able to reach out in understanding should other issues arise in his own family down the line. Of course, that doesn't mean supporting an addicted adult child is easy; it takes patience — something very few of us have in bountiful amounts. It also takes commitment, ingenuity, smart decision-making and courage. Any father would be hard-pressed to make these choices without immense love and strength for both himself and his son — inner qualities an excellent stepdad never fails to possess.
  7. Are we aware of the potential harm that the latest social platform, TikTok, may be doing to our teens? With its fast-paced 15-second videos and auditory and visual stimulation constantly entering their brains, it’s no wonder why over 800 million users have embraced the app. While teenagers may think they're simply having fun watching dance challenges, lip-syncing songs, or seeing funny craze-worthy posts and hearing silly catchphrases, the misuse and abuse of the app can be harmful to their development. Recently, TikTok has become a popular site for sexting, cyberbullying, and even advertising for drugs, which is an extreme concern for parents and caregivers raising teens in today's digital age. For example, comments written in texting-friendly abbreviations often come with suggestive words, such as "DM 'Direct Message' me" and "infested with thirst traps," often with creepy user names like “@thesexmaster1000” or "@gigglegirlgirl69." Moreover, there are even repercussions outside of mental health. With the click of a few buttons and the sliding of a finger, teens have access to thousands of accounts that even showcase and glamorize dangerous eating disorders and self-harm tendencies like cutting and suicide. Unfortunately, this is becoming increasingly popular amongst our young adults, making it easier for kids to compare themselves to their peers and encouraging them to take part in activities that could end up being fatal to their physical health. The actual content featured on TikTok has also been linked to research that shows online media can create increased addictive behaviors in teenage brains. This has led to what has become known as “TikTok Syndrome”, essentially a dependency on the video viewing, sharing, and creation behavior that this platform provides. With 90 percent of users under the age of 34, it's easy to see how hard it is for certain teens to keep up with the trends and feedback from within the app, especially when so many users have hundreds of thousands of followers. There’s a hidden dark side to the app that isn’t often seen. Cropping up are stories of sexual harassment by adult predators who will claim to be someone else’s age, take advantage of the user’s desire to become famous, or even send explicit messages behind the anonymity of the app. Also, our teens can be exposed to inappropriate content featuring hate speech, violence, nudity, and inappropriate conversations. While there are definitely positive aspects of TikTok, we must evaluate the potential harm by educating our teens about how to responsibly use the app, setting boundaries and parental controls, and staying aware of any changes that may arise. We should also not forget to monitor their activity and listen to their conversations about the app. There are numerous platforms out there that can be both enjoyable and safe for teenagers, but if we want to be sure that our kids are staying away from those that may do them harm, we have to examine TikTok’s risks and have necessary conversations with our kids about their well-being.
  8. Annie had been struggling with addiction for years. Alcohol, cocaine, opioids - she had tried it all. Although she had tried to quit many times before, she never stayed sober for long. Her desperation for freedom from her addiction seemed to be pushing her further away. Until one day, something snapped. Annie decided she would give God a chance at helping her out of her pit of despair and she fully embraced asceticism and a newfound faith. Annie believed that if God could help her through the difficult journey of healing and redemption, she would find true peace and happiness. She was willing to do whatever it took to find a path of spiritual strength and solace. Every morning Annie would kneel in prayer and ask God to help keep her addiction far away and she would strive to stay close to Him so she could stay strong in the face of temptation and sorrow that often came along with recovery. Annie dedicated herself to attending church, while also completely abstaining from drugs and alcohol. The more she immersed herself in spiritual practices and activities, the more healed and whole she felt. The physical signs of addiction were gone and Annie started to feel inner peace and tranquility. She also started to reach out to her community, to her friends and family, letting them know that she was taking extra steps to be healthy and whole again. She was finally in a good place, spiritually and emotionally. As the months passed, she kept finding moments of joy and gratefulness, which only pushed her towards an even stronger level of faith. The sanctuary of God that once only seemed so distant became a tangible reality during her struggle with addiction. Through God, Annie found hope and courage as well as a newfound respect for life. Despite the dark beginnings of her addiction and her painful journey to sobriety, God opened new doors and filled her heart with joy. Today, Annie is thriving in recovery and is using her experience to help inspire others going through similar battles. With God by her side, she is a shining example of how surrendering to a higher power can lead to peace - no matter how deep you are in addiction.
  9. Nobody ever plans that addiction will become part of their relationship. Many feel ashamed and embarrassed to share their feelings with family and friends, leaving them alone as they try to cope with the overwhelming emotions that come with dealing with a partner who is struggling with addiction. Taking on the responsibility of taking care of a loved one with an addiction can be a lot to manage while also maintaining a healthy and productive lifestyle. Addiction problems can impact all aspects of the relationship including physical and mental health, trust, communication and even finances. Difficult conversations need to be had in order to move forward in a positive manner. It's important to remember that it's not your responsibility to “fix” your partner or for you to take on all of the burden by yourself. The first step towards helping your partner is understanding and learning about addiction. Get informed and figure out how it has affected your partner specifically. It's essential that both partners are aware of what effects addiction has on the relationship so they can discuss and agree on goals and strategies. It's important to learn how to support your partner while giving them the freedom and respect they need to work on themselves. When it comes to communication, it’s critical to have an open and honest conversation with your partner. Establish boundaries without attacking your partner and be willing to listen and accept the truth. This means being able to express your own feelings and emotions without being defensive or blaming them for their problem. It's also important to be mindful of your reactions and responses during difficult conversations. Don't forget to show empathy and provide gentle reminders that you're supportive and there to help. Even small gestures like giving a hug or listening without judgment go a long way. Ignoring the problem won't make it go away, so staying open and honest will only help the situation. When it comes to taking care of yourself, allow yourself to take breaks and give yourself some space if needed. It can be tempting to try to "control" the situation, but it's essential to remember that addiction is a complex issue and it's not possible to “fix” your partner. Take time to practice self-care and do things that bring you joy. Participating in activities outside of the relationship will help you keep perspective and maintain your own well-being. If your partner is serious about recovery, it's important to look into treatment options and support networks that can help. Encourage your partner to seek out counseling and therapy to assist them in finding healthy coping mechanisms and living a more fulfilling life. In addition, joining support groups and recovery programs can be invaluable in providing emotional and physical support. Dealing with a partner struggling with addiction can be incredibly difficult and isolating. Remember to communicate openly, set boundaries and practice self-care to get through it. Showing patience and understanding during this difficult time is essential to helping your partner and ultimately to strengthen the relationship.
  10. It’s never easy to witness a loved one struggling with addiction or substance abuse. It’s can be heartbreaking and overwhelming trying to decide how to handle a person in your life facing these very difficult issues. It’s important to remember that everyone’s journey and experiences are different, but there are certain steps you can take to help on the road to recovery and understanding. First and foremost, it is important to not point fingers or make judgments. Even if you don't understand someone’s choices, it is important to remember they are deserving of respect, dignity, and kindness in their own recovery. Be kind, but also honest and be aware of how your language may be perceived. Therapy, intervention, and support groups can all be beneficial outlets for individuals on the path to recovery and their loved ones. It’s equally important to create a strong support system for the individual. This can mean family members, close friends, or people who have dealt with similar issues. It is important to remember that this process is not a sprint, but more like a marathon. Everyone needs encouragement and to know that recovery is possible. Different lifestyles and coping mechanisms should be explored as well. Eating healthy and exercising can help an individual cope with stress and improve their physical and mental health. Perhaps one of the most difficult things to do while supporting a loved one is knowing when to step in. It can definitely be hard to know how much assistance is too much or when it’s time to start pushing. Each individual is different and it’s essential to understand that each situation requires its own custom approach. If the problem gets to a tipping point then an intervention might be necessary. This does not mean banning them from the family or taking away all their rights, but rather an organized effort at providing the necessary resources. Above all else, it is important to be patient. Every path to recovery looks different and that needs to be respected and celebrated. Acknowledge the small victories in getting even one step closer towards healing. Tune into your emotions, be mindful of how you approach conversations, and open up the lines of communication. Though it can be difficult, providing ample amounts of patience and understanding can aid in the recovery process. It is never easy to witness a loved one suffering from addiction or substance abuse, but understanding the problem and where it is stemming from can make all the difference. Being patient and offering support is key in the healing process, along with remembering that everyone’s journey is different. Be mindful of how to approach conversations, create a strong support system and don’t be scared to surface the tough questions and ask for help when it is needed.
  11. When it comes to helping your partner manage their gambling addiction, all you can do is be there for them. When it comes to such a complicated, sensitive issue such as this, there are no easy answers or one size fits all strategies. While your partner must take charge of and responsibility of their own actions, their journey to recovery can be supported and comforted with the help of a loving and understanding partner. Gambling addiction is a disorder that affects over 6 million Americans and goes beyond the 'risky behaviors' of the occasional bet or lotto ticket. An addiction includes an uncontrollable urge to gamble despite any potential financial, emotional, and physical consequences. Addiction manifests itself in different ways, but more often than not is characterized as behaviors that take away from what someone has instead of adding to it. There is no single cause of addiction, as some may develop from a genetic predisposition or certain traumatic life events; this means that being there for your partner on their journey is even more important. It's important to remember that simply being there for them does not have to mean becoming a source of financial assistance. Oftentimes, when faced with an extreme problem such as an addiction, loved ones may feel the need to step in and provide help. It’s natural to want to help, but your partner needs to take the responsibility of their own recovery and that includes financially. What they really need from you is support, not money. Firstly, try to better understand the addiction. Research is important, so seek out experts, talk to people who have gone through the same situation, and find support groups. Read up on the science behind addiction and how people who have overcome it found success. Understanding an addiction also means knowing what to watch for and when to seek help. You cannot fully understand the obsession unless you have experienced it firsthand, but knowledge is still beneficial, helping you feel less helpless and giving you hope that your partner can be restored to their former self. Secondly, practice self-care. Supporting someone can be emotionally draining and debilitating for not just your partner, but for yourself as well. Part of healthy self-care is also knowing your own limits, like when saying ‘no’ and making sure you take care of yourself first. Participate in activities that give you peace of mind and help reconnect with your sense of purpose in live. Finally, know when you need more than emotional support. If your partner’s behavior is especially pressing and difficult to handle, look into professional counselors, psychologists, and social workers who specialize in addiction and mental health. They can provide valuable resources that bring in unbiased perspectives and suggestions unvarnished by personal bias or emotions. Taking care of a partner struggling with a gambling addiction is not only disheartening, but draining. It is important to remember that your partner is suffering too, and although they should take responsibility of their own behaviour, they still need emotional and moral backing of a loving partner. It's no doubt an difficult and uphill journey, but it is one that will reap long-term rewards.
  12. When a loved one is struggling with addiction, the effects can be far-reaching. From financial struggles and family breakdowns to physical and mental health issues, addiction can have devastating implications for everyone involved. If you are trying to support your partner as they battle their way through addiction, it is important to think about managing both the practical and emotional effects of this illness. The psychological effects for those close to an addict can often be overlooked. We think about the cravings and struggles that come along with drug and alcohol dependence, but not always the effect it can have on everyone around them. From resentment, anger and blame to guilt, deep sadness and grief, those close to someone abusing addictive substances bear a heavy burden. That being said, even the most addicted individual has the right to be supported and helped if they choose to pursue sobriety. It’s important to remember that although full recovery and sobriety may not be possible, managing a drug or alcohol problem can drastically improve someone’s quality of life and save relationships. If your partner is struggling with addiction, it’s important to understand that any progress they make is a step in the right direction. Although change may happen slowly, it’s essential to remain patient. Try to commit to supporting your partner in whatever ways you can – but also understand that you can’t do any of the hard work for them. Addiction is a disease, and a chronic one at that; ultimately, the responsible party must be the one to take action. Above all, practice self-care. When faced with a situation like this, it’s easy to feel alone and overwhelmed. Find a safe space to express your emotions and be honest about your needs. Joining a support group for family and friends of those battling addiction can provide a great opportunity for connection, expression and emotional rejuvenation. If you’re feeling particularly stuck in certain emotional experiences or patterns of behavior, considering talking to a counselor or therapist. Professionals who specialize in addiction can offer great insight into how to manage practical aspects, such as how to support your partner without enabling them or their habit. They can also help you manage your own mental and physical health. Finally, like in any relationship, it’s essential to have honest dialogue and know when to set boundaries. If you have already expressed your concerns and offered support, but something is still not working, it’s okay to take a step back and manage your own wellbeing first. Dealing with an addiction to drugs or alcohol presents a host of challenges to an individual and their loved ones. As long as you put your own health first and equip yourself with the right tools, it’s possible to better manage the demands of addiction – both practically and emotionally.
  13. The constant buzzing of notifications on the corner of the table was a stark reminder. A reminder of my partner’s nonstop phone addiction as we ate dinner together. Once, conversation and laughter filled the air between us. Now, the only sound between us was the tapping of their fingertips, scrolling. I had just about had enough. Addiction to any form of media, such as phones or TV, can seriously alter the environment of a relationship. The time and emotional investment that an addict puts into their obsession may leave the concerned partner feeling neglected and drained. People who are committed to a long-term relationship may find themselves desperately seeking out a solution, and wondering how to get their partner to break the cycle. The first step to breaking free from an addiction is awareness. Start talking to your partner about it. Maybe they’re not aware of how much they’re using their phone or the effects it has on the relationship. Have an honest conversation about it and, if need be, consult professionals. If talking doesn't help, take things deeper and visit therapists who specialize in technology addiction. Next, setting boundaries is essential to breaking an addiction. Create a plan together to prioritize and strictly adhere to necessary hours phone-free. Relationships are built on communication, so if you both make a pact to remain phone-free during certain periods of the day or week, the phone addiction will slowly become manageable. It works best if you and your partner find activities that help break the pattern. Consider planning events that don’t involve technology or engage in tasks that emphasize being present in the moment. Taking nature walks, playing board games, or engaging in a hobby are all excellent ways to bond and lessen the tech habits of your partner. If your partner still resorts to their phone despite trying to take a break, there are other options you can look into. Apps like Freedom and Flipd can lock phones during certain moments of the day. Many of these apps offer the option to block websites and apps helping your partner to break their phone habits. Most importantly, give your partner support. There will be times when breaking the pattern gets hard for them, and you’ll have to be understanding. Even during difficult times, keep motivating and understanding them to stay tech-free. Change isn't easy, even when it involves something as mundane as using a phone. But with patience, understanding and a game plan, your partner can start moving away from their phone addiction and back towards the beauty of your relationship.
  14. When someone is facing a drug addiction, it can feel like completely overwhelming to make the decision to begin recovery. The addiction can feel like a trap that never ends and makes it seem impossible to get out alive. But drug addiction is something that can be overcome– it will take time and effort but it is possible. The decision to begin recovery is a massive step towards becoming healthy and happy. To effectively recover from drug addiction, there are certain practices and strategies that can help the process. Here are just a few steps to consider taking when beginning the process of addiction recovery: 1) Address All Components of Addiction: Drug addiction is more than just the physical urge to use drugs, which is why address all components of addiction- physical, emotional, and mental- will provide the most successful route to full recovery. Take time to assess what triggers have caused you to use drugs in the past, whether it be feeling stressed, being in certain environments or being around certain people. Once you have identified what led you to use drugs, you can begin to come up with plans of how to avoid these triggers or how to cope with them if faced with them. 2) Build a Support System: During the time of trying to recover from addiction, a good thing to do is to build a support system which includes positive people whom you trust. This could look however you want: a therapist, family members, peers who are also going through addiction/recovery processes, or a combination. Surround yourself with those who will listen without judgement and provide genuine support. This can look like going to an AA meeting or talking to someone on regular basis – whatever it looks like for you that provides support. 3) Pray or Meditate: Recovery from substance use disorder doesn’t need to involve any religious belief systems. However, for those who do have faith systems such as prayer and meditation, it can be helpful to incorporate this type of practice in the recovery process. Noting down your thoughts and tapping into a mental state that allows you to essentially sit with and accept your current situation can be beneficial in recovery. Even if you don’t practice any faith systems, spending some moments in contemplation out in nature or while breathing in a safe space to center your pscyhe and slow down your mind can be a powerful weapon against triggers, keep addiction at bay, and aid in recovery. 4) Don’t Give Up: This is essential and critical to remember in the process of recovery: it won’t be easy, but don’t give up. This kind recovery can take months or years. At times it will feel like you are taking 2 steps forward and 5 steps back. Go at whatever pace feels the most comfortable for you and set achievable goals each day and recognition when you achieve them. Taking small steps will eventually lead to big changes. Addiction recovery is long, winding journey— there is no quick answer or magical cure for it. It takes patience and persistence, but it is possible to break free from the clutches of drug addiction. As Winston Churchill once said, “if you’re going through hell, keep going.”
  15. For a happier life, learn when to stay and when to leave relationships No one should stay in a dysfunctional relationship, regardless of the reasons. But how does one identify such a relationship, and why do people get stuck in them? Dysfunctional relationships often have some common characteristics, but without self-awareness and emotional support, it can be hard to recognize a dysfunctional relationship or realize that it is time to move on. Here are ten of the most common reasons why people can find themselves stuck in a dysfunctional relationship: 1. Low Self Esteem: People with low self-esteem often strive to be in a relationship even if it means they are in a dysfunctional one. Because they lack strong relational skills and self-esteem, they will settle for a relationship without the necessary components to be emotionally healthy. 2. Fear of the Unknown: Many people find themselves feeling comfortable in an unhealthy or toxic relationship because the unknown of leaving can be more frightening than sticking with what is familiar to them. Fear of the unknown can be an obstacle that keeps people trapped in a dysfunctional relationship. 3. Lack of Educational Support: People who grow up in households where dysfunctional relationships are the norm, may not be armed with the tools and support needed to sustain a healthy and supportive relationship. Without knowledge of what a healthier relationship would look like, it can be hard to leave a dysfunctional one. 4. Emotional Dependence: When two people become too interdependent, it can create an unhealthy bond that often leads to both parties becoming codependent in a dysfunctional relationship. If one person's emotional wellbeing is entirely dependent on another person, this could lead to staying in an unhealthy relationship through thick or thin. 5. Financial Reasons: By far one of the most compelling reasons why many stay in a dysfunctional relationship is because of financial dependence. Especially in situations where one partner is providing all the financial income, it can be difficult to leave a broken relationship. 6. Isolation: Loneliness is a key factor. Often times one person in a dysfunctional relationship will have been completely cut off from family, friends or any other source of emotional support, leaving them without the help necessary to leave. 7. Addiction: Substance abuse and addiction can contribute to a dysfunctional relationship. As addiction spirals out of control, it can take over a person’s entire life, controlling familial, social and professional relationships. It can create an environment of manipulation and control, hindering a person’s ability and willingness to leave. 8. Unresolved Trauma: Some childhood experiences set individuals up for being in dysfunctional or abusive relationships. If these traumatic experiences are left unresolved, it can manifest itself in adulthood and keep a person from seeking out a more balanced and supportive relationship. 9. Belief This Is Normal: Unfortunately, people might remain in dysfunctional relationships because they think this is normalcy, who they are and deserve. Over time, they can become used to being treated poorly and have a false belief that they are unworthy of something better. 10. Lack of Self-Awareness: Poor understanding of emotions, behaviors and the root of relationships can prevent people from seeing their role in the dynamic. Self-awareness and understanding of the situation is important in order to heal and develop healthier relationships. Finding a loving and healthy relationship involves having self-awareness, understanding the dynamics and knowing when to stay and when to leave. Even though it can be challenging to break free from a dysfunctional relationship, it is important to remember that investing in yourself and your goals is worth it.
  16. E-cigarettes, originally marketed as a safer alternative to traditional tobacco products, have become a new addiction for teenagers. Disposable e-cigarettes, or “vapes,” have become the weapon of choice for young smokers due to their low price and availability. These vapes are easily obtained online from foreign manufacturers, making it easier for teenagers to purchase and become addicted to nicotine. While e-cigarettes have been widely adopted as a less harmful alternative to smoking for adults, their use among minors is becoming a major concern for health officials and parents alike. The popularity of these disposable vapes can be attributed to their affordability and accessibility. For as little as $5, a teenager can purchase a disposable e-cigarette that provides hundreds of puffs. These products come in an array of flavors, from cotton candy to mango, which appeals to younger users who are not necessarily interested in the taste of traditional tobacco. Moreover, the size and design of these disposable e-cigarettes make them easy to hide, making it easier for teenagers to use them in school or other public places without being detected. While the nicotine content in these disposable e-cigarettes is lower than that in traditional cigarettes, they can still be highly addictive. Nicotine is a highly addictive substance that can cause harm to the developing brain of adolescents. Studies show that nicotine use can impact brain development, affecting the areas that control attention, learning, mood, and impulse control. Furthermore, teenagers who use e-cigarettes are at a higher risk of transitioning to traditional cigarettes. Despite the risks associated with teenage nicotine addiction, regulators have been slow to respond to the rise of disposable e-cigarettes. Many of these products are produced in China and are not subject to the same regulations as e-cigarettes manufactured in the United States. This makes it difficult for health officials to track their usage and determine their impact on public health. While some schools have implemented measures to prevent students from using e-cigarettes on campus, such as installing smoke detectors in bathrooms and banning flavored vapes, these efforts have been largely ineffective. Some school administrators have even turned a blind eye to students’ use of these disposable e-cigarettes, viewing them as a harmless distraction rather than a serious public health issue. Parents can take an active role in preventing their children from becoming addicted to e-cigarettes. They can educate themselves on the dangers of nicotine addiction and have open conversations with their children about the risks associated with e-cigarette use. Parents can also monitor their children's online activity and purchase habits to ensure that they are not purchasing these disposable e-cigarettes. Additionally, parents can encourage their children to engage in other activities that do not involve the use of e-cigarettes, such as sports or music lessons. In addition, policymakers and health officials must take action to address the rise of teenage nicotine addiction. This can be done by increasing regulations on the sale and distribution of disposable e-cigarettes, mandating warning labels on the packaging, and increasing public awareness campaigns about the risks associated with nicotine addiction. The rise of disposable e-cigarettes has become a serious public health issue, particularly for teenagers who are becoming addicted to nicotine at an alarming rate. While some may view these vapes as harmless, they are in fact highly addictive and can cause significant harm to the developing brain of adolescents. It is up to parents, policymakers, and health officials to take action to prevent the spread of this epidemic and protect the health of our youth.
  17. So, to give some context. I am a 22M and my g.. ex is a 24F. We have been doing LDR for 1.5 years now and we were really happy with each other and were just about to move in together. In the beginning of our relationship, we both made a pinky promes (which in itself are really powerful, at least for us) that we would stop our addictions. I would stop Gambling and she would stop Smoking. Everything was going really well until just recently, where I had.. broken that promise. I got down bad with Gambling (Poker in this case) and lost a huge amount of money which could be spend in any other kind of way which would result better. And so, I decided to tell her the truth my being transparent and honest with her. I told her that I had broken the pinky and I don't know what will happen now. She got really frustrated, she partially told me she would maybe close an eye if it wasn't for as much money as I did lose (I'd like not to disclose that). So she decided to break up with me. She lost all respect she had left for me and trust aswell. She said she values herself and has self-respect and will not continue this relationship because I am unreliable and untrustworthy (I cannot deny that, what I did was very bad and I am aware of that). I asked if it would be possible to give me a one last chance to show and prove myself that I have finally quit. I had quit gambling 2 months ago and have blocked myself from all available Poker sites that exist. There is no way I can play again even if I wanted too (I tried and I couldn't, so it proves). But.. she doesn't seem to be interested in pursuing this relationship anymore. Considering she broke up with me by chatting it doesn't feel right.. I feel like there's more to say and perhaps talk about and try to vague or relationship a bit more since we were really happy with each other and managed for 1.5 years. She would have never noticed anything if I didn't tell her because the financial situation didn't change all too much.. it's just that I lost money. But I'm not here to write any excuses to what I did. I decided to go visit her by taking a plane since she lives in another country. This would happen in few days which would be 1 week after she broke up with me. And I would like to ask you guys what you think. Is it really a good idea to meet her up personally and talk things down to the bottom so both of us can get the perspectives we are seeing or just leave it at that? I still have some christmas gifts that I weren't able to give her from previous months, so there's still some unfinished things. I'd still like to gift her that in person. I really love this girl and I'd do anything to be with her. Not only was she my girlfriend but also my very bestfriend that I shared everything with.. It hurts a lot u_u
  18. Looking for advice but also needing to vent and let out some of the hurt. My bf and I are going on 3 years together, we're both 30. We haven't been truly intimate in almost a year. I'm open with him about how it hurts me and how I don't feel like he's still attracted to me even though he says he is. I try to initiate intimacy but it gets met with changing the subject, moving away from me, putting focus on something in the room like the TV or the dog, making jokes. I've lost track of how many times we've fought over it and I end up depressed, feeling worse while he makes empty promises that he'll make an effort to try more. But he never does. Then yesterday he told me he has a p**n addiction and he thinks it's easier to handle himself that way than to actually involve me in it. Ouch. I don't have an issue with him watching it, hell, I watch it, but my heart hurts that he would rather do that than to make an effort with me. And he didn't seem bothered to tell me. (I'd also like to point out that during past intimate moments I'm very involved so it's not like I'm asking for an arm or a leg). He tells me often that I'm his soul mate and he would do anything for me but this issue is still so prevalent and no action actually gets taken to work on it. It's like all the effort that gets put into avoiding it could be put into actually working on it...ugh. I hate to admit it but I consider cheating on him a lot, but I know that I just want the feeling of being wanted by someone and it wouldn't be anything of substance... but I really want that feeling again... Idk I feel like I'm losing it and wanting to throw in the towel. Intimacy isn't everything in a relationship and I understand that but it's one of the ways I enjoy connecting with my partner and I thought he did too and it wasn't an issue before. I know addiction isn't personal but I can't help but feel self conscious... is it my body? My hair? Do I smell bad? Is my conversation a turn off? Really does have me looking in the mirror different... thanks cardi. Any advice for this hurting person? Anyone been through something similar? 💔😔
  19. As The wind howls and boughs creak I take your hand while you sleep. There is warmth and comfort there As dreams release you from despair. Then, as the cold grey light of dawn Reveals how far you have fallen Veins constrict and palor fades As you take on a different shade. Heart dispels all seeds of doubt, pumps a sickly blue throughout. Momentary delight, free from care Hands cold to touch for your’e not there.
  20. we've been together for nearly 2 yrs and unfortunately since 10 months he is no more the same person...i've break-up beacause of conflicts and now i really want to forget him...i'm as if addicted to him... today he just went away to South Africa for 10 days and i can't live a minute without thinking about him....HELP plz
  21. My husband and I have been together for 11 years. It has finally sunk in (duh) that he is seriously addicted to pornography. When we first started dating, I found some porn at his apartment & he rationalized: single, no girlfriend, etc. I'm not dumb, I know guys are visual, & though it bothered me a little, I let it go. Sadly, this behavior has continued throughout the last 8+ years of our marriage as well. I have regularly found magazines & videos stashed in various places - only once or twice by deliberately looking, otherwise, just by chance - flipping the mattress, packing for vacation, etc. In the past year or so, it seems to be getting worse, or he's getting more careless. I have found tokens to masturbate in a booth in a porn store, several movies, magazines, PC downloads. About a month ago, while packing for a weekend away I found more than a dozen videos & DVD's, each several hours long with multiple HARD CORE scenarios (more than 50 hours worth). I flew into an absolute rage. Although we have talked and argued about this in the past, I completely snapped & broke every last one of them. After things cooled, I finally convinced myself - after 11 years - that there was simply no point in getting so upset. He is going to do this and it's not a personal reflection on me. It used to make me feel ugly & un-sexy & pretty depressed. It finally dawned on me that I'm OK - a dean's list student who still fits in her wedding dress & get's flirted with by guys 10 years younger (blush...) & I just can't help it (& don't want to!) - I'll never be a video prostitute...sigh... Then on Sunday - five days ago, I noticed the DVD player was on. Since we don't own any DVD's & the kids can't access it, the conclusion was rational & he admitted that he had rented three DVD's. I shrugged it off & let it go... until yesterday. The machine was on again. He denied it, but again... only one conclusion. A few hours later, while looking for mortgage papers, I found ANOTHER video... this one given to him by his brother DAYS after the huge blow-up!!! I don't know how to feel or react to this anymore. It doesn't lessen his sex drive, but he constantly suggests things I know he only got from those movies. I no longer take it personally - I just can't or I'd cry myself sick, but this makes me feel so, I don't know... SAD, I guess, like I have a weight on my heart. I just don't know how to continue to feel the same about him for the next 30, 40, 50 years. I don't know if it's the dishonesty or the frequency or the completely disrespectful light women are portrayed in... I just don't know about anything anymore...
  22. We see the world with the language we are given Tell a child that the overgrown is a road of stone Stumbling, I flutter like a moth misinformed about a flame. Addiction to antipathy and repugnance to respect In similarity, astounding me as we fumble universally forthright towards neglect. No excuse! We avoid the call to arms in the eleventh hour procrastinating for no other reason than to teach ourselves to tell time in a digital age.
  23. All alone in the dark of the night. Wishing I had someone to hold me tight. Take away the cold with your warmth and touch. Is that asking way to much? What about asking for your love? Is it crazy to expect such? I gave myself to you. Expecting you to love me too. And then you used me. And the cycle continued, yet I was always to blind to see. No one is willing to love someone they call easy. No one ever bothered to look deep within, to see the beauty behind the skin. And before I knew it I was lost and alone. With sadness that was well known. I tried to take my life, to end the pain deep inside. I honestly felt like I was losing my mind. Then fate stepped in from behind. Saved me for a lover that was all mine. Now the darkness has turned to light. Happiness consumes me every day. Though my past is always here to stay. I am often rather insecure and scared. No one ever stayed, I don't want to be betrayed. So hear my cries and hear my pleas. Don't leave me, don't hurt me. I am loyal, I am true. And just to show you what I'd do. I'd even die and go to hell for you.
  24. I WANT TO ASK A VERY COMMON QUESTION. HOW MANY TIMES CAN I PLAY WITH MY SELF CAUSE MY NEED IS 18 TIMES PER WEEK.I REALLY BELIEVE THAT PROBABLY I HAVE AN ADDICTION WHICH TAKE A LOT OF MY ENERGY.LAST YEAR I PLAY ABOUT 720 TIMES.THIS YEAR THE MINIMUM IS 930 TIMES. IS THERE ANY PROBLEM WITH THAT.
  25. GOD Hey you home? I am waiting outside of your door? I would tear down the walls to understand your heart but it seems you've locked me out for a time.. thats fine with me I'll wait here all by myself I wont wait forever Hey is anyone home? Hey are my tears wasting here alone? I would tear down the walls to understand, the fears that live inside your heart Is anybody home? Am I wasting my time, did I pick the wrong door God, are you gonna open for me Are my tears wasting for you Are you living in the trees, are you living in the seas are you everywhere but here with me Is anybody home? Is god gonna let me in the door Hold my hand and guide me home I'll wait on the porch the futures in doubt. ------------------------------------ EXILE I'll alienate the world we see exile everything from view understand it has nothing to do with you and everything to do with me I'll sit at the ocean drink in hand nursing an addiction to a promised land so lead me through the desert sands living on a diet on a steady blend I got an addiction to the way that I feel liquid courage in my veins, changing what appears I'm different, a confidant, I refuse to be weak maybe its wrong, but its what I think Except when I'm down and dreaming of you us sitting in a crystal booth speaking of love and forgotten muse oh I need this, to escape you Sitting at the bar, I take a drink forget who I am, change what I think believe not me for its what it takes I sit at the bar and I take a drink close my mind to what I think alienate the word with another buzz turn on the tv with the fuzz Relax and pretend everythings okay sitting here with nothing to say I turned off my soul with another drink
×
×
  • Create New...