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Thread: Has anyone put extreme anxiety behind them?

  1. #11
    Platinum Member LaHermes's Avatar
    Join Date
    May 2017
    OP. There is this:

    [Register to see the link]

    You may find some support there. And surely there are helplines available? (Depending on the country where you are living).

    I can see how this would produce anxiety:

    "And he threatens divorce/suggests it and then says he doesn't mean it after."

    The domestic situation seems rather unsettling OP. Having the spouse threaten divorce is like walking on quicksand. You need a peaceable environment if you are to address your anxiety.
    Last edited by LaHermes; 08-04-2020 at 03:08 PM.

  2. #12
    Platinum Member Cherylyn's Avatar
    Join Date
    Mar 2019
    It's not for everyone, however, ever since I began my serious exercise and diet regimen, my anxiety is no more. I can handle life better, think more clearly, have more control back into my life, feel more secure within my own skin, look and feel great. I've since lost 35 pounds. I also began to immerse myself in activities which I enjoy such as numerous hobbies, surround myself with very kind, moral, upstanding people and lately, I enjoy great movies and books.

    Most of all, I don't tolerate other people's "bleep" anymore. It's beneath me. I let other people knock themselves out with their "bleep." I'd rather exercise or take a nap instead!

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