How to safely get out of starvation mode?

19 / Female / 154cm / 48kg Medications: venlafaxine 75mg and nexplanon Haven't smoked since sickness started last Wednesday, planning to stop

I was bedridden for 5 days in high fever and unable to eat anything solid, now I haven't had fever for two days but I'm overall very weak and dizzy. I tried to eat mashed potatoes (not seasoned at all) yesterday but I spent the whole day crying in pain after that because my stomach is so stubborn. What would you recommend for getting back to normal eating habits slowly but surely?

Recommend visiting your physician at once. Only professional medical advice will be helpful to you.

You really need to contact a doctor.

Folks on an internet forum can't effectively help you.

Nobody here is a doctor, please call your family doctor. If you don't have one, go to the ER.

Call emergency services in your area. Get to a hospital.

I was bedridden for 5 days in high fever and unable to eat anything solid, now I haven't had fever for two days but I'm overall very weak and dizzy.

You can have a doctor's assessment over the internet...face time with a real doctor.

As for recovery, clear liquids like broth, Gatorade, mineral water, flat ginger ale. Stay away from dairy, solid foods.

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