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Thread: Diabetes: Journey of Self control

  1. #171
    Forum Supporter ~Seraphim ~'s Avatar
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    Originally Posted by Jibralta
    I give you a lot of credit. At 43 years old, my life habits are just starting to catch up with me. I am changing them, but it is a struggle! It takes major effort and commitment to unlearn bad habits.
    For sure! The things wrong I have done to myself so really it is only me that can fix it.

    You go girl!!

  2. #172
    Forum Supporter ~Seraphim ~'s Avatar
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    How do you make veggies taste good forever ? I mean I love veggies, but little to no carbs forever 🤢

  3. #173
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    I did my bloodwork again today and by tomorrow I should have everything back. I am nervous that my A-1 C might go over 6. 😨

  4. #174
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    I have a lot of my blood work back. Getting better in all directions. Just waiting on my A1C .

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  6. #175
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    Comparison of my blood work:
    Jan 2020
    A1C 6.3
    Sodium 141 mmol/l
    Potassium 4.6 mmol/l
    Creatine 66 umol/l
    eGGR 92

    Triglycerides 1.19 mmol|l
    Cholesterol 4.53 mmol/l
    HDL 1.18 mmol/l
    NonHDL 3.35mmol/l
    LDL 2.81 mmol/l
    Cholesterol HDL 3.8 mmol/l.

    April 2020:

    A1C 5.7
    Random glucose: 7.7 mmol/l
    Sodium: 140 mmol/l
    Potassium: 4.5 mmol/l
    Creatine: 64 umol/l
    eGFR : 95

    Triglycerides: 1.87
    Cholesterol:5.30
    HDL:1.38
    NonHDL 3.92
    LDL:3.07
    Cholesterol HDL : 3.8

    August 2020

    Random glucose: 6.8mmol/l
    Sodium:140
    Potassium:4.4
    Creatine:63
    eGFR :97
    Triglycerides :1.27
    Cholesterol : 3.83
    HDL: 1.31
    NonHDL: 2.52
    LDL:1.94
    Cholesterol HDL 2.9

  7. #176
    Forum Supporter ~Seraphim ~'s Avatar
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    It looks like random glucose levels are coming down which is good. Kidney function is improving which is the eGFR.( higher number means better ) and cholesterol is coming down . Still waiting on A1c.

  8. #177
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    Reference normal ranges for
    A1c <6
    random glucose: 3.6-7.7mmol/l
    Sodium: 135-145 mmol/l
    Potassium: 3.5-5.2 mmol/l
    Creatine:50-100umol/l

  9. #178
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    And stilllllllll waiting on A1c.

  10. #179
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    Damn!! A1c is 6.1 😓😓😓

  11. #180
    Platinum Member boltnrun's Avatar
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    Originally Posted by ~Seraphim ~
    Damn!! A1c is 6.1 😓😓😓
    That's just a bit above the goal, right? I bet you can get that right back down again really soon.


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