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Thread: Buried Penis

  1. #11
    Platinum Member
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    Jan 2015
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    Your heart is having to work harder than it was intended to due to the excess weight. So are your bones, your muscles, your circulation, you probably have feet or knee or back issues. That's probably why you no longer have "morning wood".

    Losing the weight will help in all areas.

    And no one thinks you need to lose all the weight today. I'm also trying to lose weight (albeit on a lesser scale, no pun intended) and I know it doesn't take 5 minutes or a week. Dedicate yourself to a healthier lifestyle and to taking a 30 minute walk each day. Slow weight loss is much more maintainable than crash dieting...and healthier.

  2. #12
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    Sep 2019
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    True, didn't think about that

  3. #13
    Platinum Member SherrySher's Avatar
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    May 2016
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    The fact that you're trying to make healthy changes is awesome! It takes a lot of perserverance, patience, drive, and guts to choose to get the weight off and keep on day by day till you reach your goals.

    It's not easy, but it is very rewarding. You also learn a lot about yourself and how strong you can be. If those strengths aren't in place, you can always learn them.

    I wish you the best with it all. You deserve to be healthy and happy.

  4. #14
    Platinum Member SherrySher's Avatar
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    I also heard good advice once that working out doesn't always have to be an hour or two all at once. Sometimes people find that overwhelming or kick themselves if they don't do it every single day.

    5 minutes here or 5 minutes there is still working out...as long as you're making the effort and as long as you're still trying. Do what you can.

    Work out longer on the days you feel stronger, work out a little on the days you're having a bit more trouble. But keep going. It will all add up eventually.

  5.  

  6. #15
    Platinum Member figureitout23's Avatar
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    Apr 2017
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    4,608
    Good for you for working out, keep it up.

    The side effects will subside with time, guaranteed.

    Slow and steady, you will get there! A checkup wouldn’t hurt though.

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