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Thread: Need advice on stress management

  1. #11
    Platinum Member
    Join Date
    Oct 2010
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    3,630
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    Originally Posted by Cherylyn
    Cut out tv watching and reduce Internet usage which are time traps.
    Especially tv!
    Doing so will greatly reduce your stress.

    They're all selling something, which no matter how much you buy you'll never be happy.
    True happiness is the enemy of most tv show production.

  2. #12
    Member
    Join Date
    Apr 2018
    Posts
    14
    I am so sorry you are dealing with this. Anxiety and depression are very difficult to deal with. Have you tried talking with a professional about what you are going through? This can help so much because they can try to figure out the root of it and figure out ways to help you overcome it. I hope everything gets better!

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