I'm very confussed and lost, i have hope about my situation. Any help or insight please?

I'M HAVING A HARD TIME MOVING ON FROM MY EX, OUR RELATIONSHIP HAD UPS AND DOWNS AND WE WENT THROUGH SO MUCH. WE WERE GOOD FRIENDS FOR ABOUT FOUR YEARS AND OUR FEELINGS STARTED TO GROW AS WE BECAME CLOSER, HE WAS GOING THROUGH A HORRIBLE BREAKUP WITH THE MOTHER OF HIS CHILD AND I ALSO FELL IN LOVE WITH HIS LITTLE GIRL. SOMETIMES IT WAS HARD TO GET OVER OUR BAD TIMES HBECAUSE I WOULD FEEL LIKE SHE WOULD STILL TOY WITH HIM. WHEN WE STARTED TO HANGOUT AS FRIENDS THEY HAD BEEN BROKEN UP FOR ABOUT 4 MONTHS AND WE STARTED TO GET INVOLVED AT ABOUT 7 MONTHS POST BREAKUP. WE WERE TOGETHER FOR ABOUT A YEAR AND 3 MONTHS. WE BROKE UP ABOUT A MONTH AND A HALF AGO AND IT WAS A HORRIBLE. THE ENTIRE TIME I WAS TRYING TO COMMUNICATE WITH HIM ABOUT SOMETHING BOTHERING ME HE IGNORED ME COMPLETELY, HE HAD HIS BACK TOWARDS ME AND WOULD JUST CONTINUE WATCHING TV. HE IS PASSIVE AGGRESSIVE AND I HAD FINALLY REACHED MY BOILING POINT, WE WERE YELLING AT EACH OTHER AND I TOLD HIM I FELT UNAPPERCIATED AND STILL FELT THAT HE HAD FEELINGS FOR HIS BM AND IF HE WASN'T READY TO BE IN A NEW RELATIONSHIP HE SHOULDVE LEFT ME ALONE. I TOLD HIM THAT I TRIED TO HELP YOU AND ACCEPT HER BUT ITS HARD WHEN SHE DOESN'T HAVE RESPECT FOR HER OWN CHILD, US, OR HERSELF. HE KEPT SAYING WELL I THOUGHT YOU WERE OVER IT? ONE THING THAT HURT THE MOST WAS WHEN I TOLD HIM YOU EXPECT ME TO ACCEPT HER BUT YOU CAN'T ACCEPT ME FOR ME WHEN I HAVE BOTH MY GOOD DAYS OR WHEN I'M UPSET? HE SAID, "YEAH PRETTY MUCH." I DO ADMIT THAT AT THE HEAT OF THE MOMENT I ASKED HIM, "SO ITS OVER?" HE SAID, " YES NOW GET OUT OF MY HOUSE." SO I LEFT AND BY THE DOOR I DID SAY THAT I WISH HIM THE BEST AND I HOPE THAT IF HE EVER SEES A NEW PERSON THAT THEY NEVER HAVE TO GO THROUGH ALL THE HURT THAT I FELT AND I HREW IT IN HIS FACE THAT I WAS THERE FOR HIM WHENTHE MOTHER OF HIS CHILD DIDN'T WANT TO BE BOHTERED WITH THEIR DAUGHTER AND I WAS THERE WHEN HE WAS AT HIS BOTTOM AND AT HIS HIGHEST. AFTER THAT HE BLOCKED ME OFF OF EVERYTHING AND HAVEN'T SPOKEN SINCE. MY HEART ACHES MORE BECASUE HE IS ALREADY SEEING SOMEONE NEW AND I FOUND THIS OUT BECASUE I DID USE A MUTUAL FRIENDS SOCIAL ACCOUNT TO CREEP AND THAT'S HOW I FOUND OUT. I HAVE MY DAYS WHERE I'M OKAY ANDI FEEL CONFIDENT BUT NOW I FEEL LIKE I'M GOING BACKWARDS BECASUE HE IS OUT THERE SEEING OTHER PEOPLE. I HATE THAT I HAVE HOPE THAT WE WILL GET BACK TOGETHER AND WORK THINGS OUT, BUT OTHER TIMES I FEEL LIKE I NEED TO MOVE FORWARD. I'M JUST CONFUSSED AND WANT TO JUST MOVE ON WITH MY LIFE COMPLETELY, I DON'T KNOW WHERE TO START OR WHAT TO DO NOW?

It would have helped to hear more about how he didn't appreciate you, but it sounds like you were the rebound girl and that's all.

hi,

you start by getting over this hurt you feel. give it time. keep yourself busy. eventually you will be able to move on.

you've established he's with someone new, so you dont need to look on his social media any more. block him out of your mind and concentrate on you.

good luck.

then you move on your life. is already Destiny . don't waste your time now.

Why did you type this all in capital letters? It's very hard to read.