I have been having weird nightmares/dreams for ages now, not every night. I wake and I am either sitting up or sitting on the side of the bed or looking out the window, or touching the walls/window blinds, I feel like something has happened and the room is just about standing and the walls could fall down. My husband often asks what the hell I'm doing, I then totally come to and get back into bed and go to sleep, it doesn't happen again that night. The other night I had a racing pulse and I cried too, it felt so real! Do I need to see a psychologist? or doctor?