Yestarday I was having a group call with my two friends. While I was talking to them I was feeling tired and hoping for the conversation to end, in that moment my mom entered my room asking me about something. So I told my friends I had to go but forgot to hang up the phone and in that moment I thought "oh finally" but I felt an immense guilt. Anyway I still continued with my mom. When I get back to my phone I noticed that I hadn't hang up and I started doubting if I said what I though out loud and they heard it, even though I don't think I have. But I keep feeling guilty and having this obsessive thoughts that my friends are mad at me. I feel I have lost them. I know it sound ridiculous but i can't help it. I'am worried about my mental health. I don't know what I'm experiencing, why my mind is playing this kind of tricks?