Originally Posted by madforyoy
Thanks. My ex sent me a message after the breakup saying that I am a wonderful person, I always was. I do not know if it was meant to just soften the blow or he really meant it.

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You're most welcome. He will have meant it and also, to soften the blow as i'm sure he was a nice person. These type of messages and dwelling on them is akin to rubbing salt in the wounds. Try your hardest to build yourself up as a person again and i know it's a big cliche and bloody hard as hell, but work at 'moving on'. It's ok to feel the pain and grief, but just don't get stuck.