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Thread: Gratitude Journal

  1. #1
    Platinum Member journeynow's Avatar
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    Gratitude Journal

    To list 3 things or more each day that I am grateful for over the next 4 weeks . . .

  2. #2
    Platinum Member journeynow's Avatar
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    1) My warm home on this raw rainy night

    2) Meeting my friend for coffee, conversation, and laughter

    3) Kind words from DM, DC, and KM today. They are so nice!

  3. #3
    Platinum Member journeynow's Avatar
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    1) Living in a green green green world

    2) Quail momma and her babies strolling though my garden

    3) My cats' antics make me laugh

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    1) My job

    2) Wonderful clients

    3) Inspiring projects

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  6. #5
    Platinum Member journeynow's Avatar
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    4) My walk today!

    Started out as a brisk walk with my head full of work tasks and pressures, on top of which I remembered the reading I'm behind on for a mindfulness class. The pressure mounted until I remembered about walking meditation, and so that's what it became. Which lead to a sense of wonder, opening to the sounds, colors, and sensations I was experiencing. Which filled me with gratitude.

    It's all so amazing and I am so darn lucky!

  7. #6
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    1) A phone call from son-1, who is on the other side of the world

    2) A phone call from son-2, who is local

    3) A phone call and laughing with sister-1.

    4) A sketch session with sketchy friends and a tasty light lunch

    5) A great parking spot

    6) Meeting eyes and sharing smiles with a stranger on the street

    7) Plenty of work

  8. #7
    Platinum Member journeynow's Avatar
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    1) Fresh air

    2) Wildlife on my walk today

    3) Mindfulness

    4) Blueberries!!!!

  9. #8
    Platinum Member journeynow's Avatar
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    1) Being healthy

    2) Sunshine!

    3) Having choices

    4) My eyes and my eyesight

  10. #9
    Platinum Member journeynow's Avatar
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    1) 74F, blue sky, light breeze

    2) hummingbirds

    3) forget-me-knots

    4) cherries, mmm!

    5) chocolate, and those who make it possible

  11. #10
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    Hi JN,
    I hadn't peeked at the journals board for weeks and it was nice to see your postings. Oh yes, chocolate! I have bought sticky date pudding and icecream for tonight to go with the pumpkin soup I have cooked. Yum!

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