Ely Posted February 15, 2011 Share Posted February 15, 2011 What's on my mind: I need to lose weight. Current weight: 210 pounds Goal weight: 165 pounds February goal: 205 pounds Link to comment
Ely Posted February 15, 2011 Author Share Posted February 15, 2011 Great, I gained another pound, thanks V-day for punishing me for eating pancakes, bacon, 2 cherry pastry bites and diet coke. I needed some comfort food I guess... It was not an easy day. As much as I tried to tell myself I was fine, deep inside my hopes were crashed when my x didn't even make an effort to call. Today, I'm trying to pick up the pieces left... I've everything to build the life I want, yet I feel so bad about my weight, so I try to stay away from everyone and everything. Oh well... It's a new day... Today I'm eating healthier... One step at a time... My goal for next Monday is to weigh 207 pounds. Link to comment
Ely Posted February 20, 2011 Author Share Posted February 20, 2011 I'm down to 208 pounds so that is a good thing... One more pound by next Tuesday to meet my goal of the week I get too hungry late at night, but I'm trying not to eat 4 hours before bedtime.... Also, today I went to the gym and did cardio for 1/2 hr Trying hard not to check my X facebook.... It's day 2 NC... Link to comment
Ely Posted February 22, 2011 Author Share Posted February 22, 2011 I'm having a hard day... all I can think of is food... I feel disappointed because I don't think I'll meet my goal of the week, and instead of going to the gym, I feel like I wanna binge I'm feeling guilty because I ate this fry food my mom made... I'm now mad at myself Link to comment
The_Seeker Posted February 22, 2011 Share Posted February 22, 2011 I'm having a hard day... all I can think of is food... I feel disappointed because I don't think I'll meet my goal of the week, and instead of going to the gym, I feel like I wanna binge I'm feeling guilty because I ate this fry food my mom made... I'm now mad at myself Eat more protein. By the way, best title ever. Link to comment
Ely Posted February 24, 2011 Author Share Posted February 24, 2011 Eat more protein. By the way, best title ever. TY (: and more protein it is!!! Link to comment
Ely Posted February 24, 2011 Author Share Posted February 24, 2011 I'm happy because I did reach my weight goal of the week! I'm down to 207, and my goal by March 1st is 205. It's doable and I'm optimistic I'll make it! Link to comment
Ely Posted February 24, 2011 Author Share Posted February 24, 2011 I just had a great 1/2hr cardio workout and I'm feeling great. Exercise does help you feel way better. I woke up today feeling like crap, and now I'm all happy and hyper. I already have my meals of the day planned, and I'm keeping track of everything I eat. Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~Edward Stanley Link to comment
Ely Posted March 1, 2011 Author Share Posted March 1, 2011 Well, I didn't reach my goal weight by one pound, but I'm still very proud because I lost 8.2 pounds in February. I'm down to 206.2 and ............MARCH GOAL IS TO WEIGH IN 199 POUNDS Link to comment
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