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Thread: How to wait out random re-occurring disassociation

  1. #11
    Platinum Member Jeen's Avatar
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    Sep 2007
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    Well it is not complicated or something out of the ordinary, but if it is used every day it is able to give you a better understanding of how you feel over a period of time and what influenced your moods and way of thinking, it helps my shrink to ask more questions and to get better answers for it is hard to remember everything if you see her only ones a week, and you have to try and remember why you felt or did something.

    They do come in many forms and the questions could be adapted to fit you more personally.

    There are many.

    link removed

  2. #12
    Member emptyjar's Avatar
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    thanks.
    that's basically exactly how i feel.

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