Ask For Advice
Results 1 to 4 of 4

Thread: Do B12 Vitamins give you instant energy

  1. #1
    shoebaby1
    Bronze Member shoebaby1's Avatar
    Join Date
    Aug 2006
    Location
    canada
    Posts
    575
    Thanked
    6

    Do B12 Vitamins give you instant energy

    at all or do you need to take them for awhile? Also does it help with Mood Swings?


  2. #2
    Shin kensen
    Silver Member Shin kensen's Avatar
    Join Date
    Apr 2007
    Location
    Lancaster University
    Age
    27
    Posts
    384
    Gender
    Male
    Yeah it does for a very small part, I mean it aids metabolism so it speeds extracting of energy from fat and carbs. Taking in B12 over about 100 times the recommended dose will give a boost to energy (energy drinks usually have about that much), not sure if it helps with moodswings though, would probably have to do some research to find out.

    However, if you're looking for an instant energy boost, i suggest a high dose of caffeine (illegal drugs would work better).

    Over a long period energy is best to be gained from 8 hours sleep every 24 hours, and 2 litres of water a day.

  3. #3
    shoebaby1
    Bronze Member shoebaby1's Avatar
    Join Date
    Aug 2006
    Location
    canada
    Posts
    575
    Thanked
    6
    [QUOTE=Shin kensen;1861621 (illegal drugs would work better).

    Over a long period energy is best to be gained from 8 hours sleep every 24 hours, and 2 litres of water a day.[/QUOTE]


    um hahaha?

  4. #4
    Shin kensen
    Silver Member Shin kensen's Avatar
    Join Date
    Apr 2007
    Location
    Lancaster University
    Age
    27
    Posts
    384
    Gender
    Male
    Quote Originally Posted by shoebaby1 [Register to see the link]
    um hahaha?
    lol, funny maybe, but i never lie.

Top Threads
Vivid Dreams
I know that anti depressants have a side effect of causing vivid dreams. But my dreams are so weird that I am scared of the whole idea of going to
Stomach flu prevention advice
Hello folks! So, in short, I have a terrible phobia of vomit and committing and being sick with the stomach flu. Like horrible, I get really really
Lost.
Where do I begin? I'm a 20 year old female and life at the moment has been really rough. I feel that every aspect of my life is incredibly

Featured Threads
He took my sisters virginity!
Well.. Here goes nothing. I don't have anyone to talk to and hoping to get some insight. My mind is confused and my heart is completely
Dating after working in the sex industry
Hey all, I'm coming out of a difficult time in my life where i worked as a sex worker. I just wanted some opinions on how to handle this when I begin
My boyfriend hangs out one on one with his ex am I right to feel uncomfortable?
Hi everyone, I posted here before about how my boyfriend and his ex are close friends. Long story short, they date for two years, realised they were
What does this mean?
I'm a 24 year old man and I've been in a relationship with my girlfriend for 5 years. But I'm feeling like this relationship is built on blind trust
Is this just "The 21st Century Woman?"
For the past 5 years, every woman I've dated (ages 25-32 we'll say) has had to stress to me immediately, before anything gets going, that they are
Venting I guess... I miss having sex.
So... I don't know if there is any real advice that can be given here. But I'm sure people here can at least relate and maybe share their
My boyfriend curses at me but says he's joking?
Hi everyone, My boyfriend and I have been dating for about 8 months and while everything has been great so far except that he curses at me but says
Ask For Advice

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •