Ask For Advice
Results 1 to 4 of 4

Thread: Do B12 Vitamins give you instant energy

  1. #1
    shoebaby1
    Bronze Member shoebaby1's Avatar
    Join Date
    Aug 2006
    Location
    canada
    Posts
    575
    Thanked
    6

    Do B12 Vitamins give you instant energy

    at all or do you need to take them for awhile? Also does it help with Mood Swings?


  2. #2
    Shin kensen
    Silver Member Shin kensen's Avatar
    Join Date
    Apr 2007
    Location
    Lancaster University
    Age
    27
    Posts
    384
    Gender
    Male
    Yeah it does for a very small part, I mean it aids metabolism so it speeds extracting of energy from fat and carbs. Taking in B12 over about 100 times the recommended dose will give a boost to energy (energy drinks usually have about that much), not sure if it helps with moodswings though, would probably have to do some research to find out.

    However, if you're looking for an instant energy boost, i suggest a high dose of caffeine (illegal drugs would work better).

    Over a long period energy is best to be gained from 8 hours sleep every 24 hours, and 2 litres of water a day.

  3. #3
    shoebaby1
    Bronze Member shoebaby1's Avatar
    Join Date
    Aug 2006
    Location
    canada
    Posts
    575
    Thanked
    6
    [QUOTE=Shin kensen;1861621 (illegal drugs would work better).

    Over a long period energy is best to be gained from 8 hours sleep every 24 hours, and 2 litres of water a day.[/QUOTE]


    um hahaha?

  4. #4
    Shin kensen
    Silver Member Shin kensen's Avatar
    Join Date
    Apr 2007
    Location
    Lancaster University
    Age
    27
    Posts
    384
    Gender
    Male
    Quote Originally Posted by shoebaby1 [Register to see the link]
    um hahaha?
    lol, funny maybe, but i never lie.

Top Threads
Related to IUD or something else
Yesterday I awoke to a sharp pain, I believe in my ovary. Today it's more dull than sharp, but my period started about 4 days ago, so I'm not
Need peace
This is more spiritual than anything else right now. So many things going on in my life, things just haven't gone how I'd have liked them to go over
Should I be concerned about my very dark/ deviant stories?
Hi there. Backstory: I [22M] believe this in some way is a catalyst; I lost my Mom what is now a year ago. Don't have any real memories of March
Too many things piling up at once.... I feel like I'm spiraling down.
I started my first semester at college in September. Making friends has been incredibly hard, but I managed to make an incredibly close friend who I

valendtine's  day counseling
Featured Threads
How should I proceed?
I have financially supported my wife for the first 10 years of our marriage. I paid for everything (including her student loan from college) while
Was it rape if it wasn't violent?
Okay, I've never posted this on a forum or anywhere before so it's a little uncomfortable for me but bear with me. I met a guy two years ago that
Not sure what to make of this
So my boyfriend, 28, and I (26) have been together a year and a half now. My boyfriend, "Brett", used to be a member of this site called 'Suicide
Was He Cheating?
I need some advice. I have been with my bf for 2.5 years. I recently went through his phone which I never do but I had a bad feeling. He's been
My mother is snooping into my relationship
I know I posted about how my boyfriend came out as a bisexual after three years of dating right before he wanted to propose. And if some of you don't
hello new here and have a very unique situation
I just want to say HI and share a situation that I need help with desperately. So I will start off. I am a 37 yr old male, healthy and fit. I own
Do I leave my secure relationship for my soulmate?
So I've been with my fiancÚ for about 6 years and engaged half that. I've also been friends with a coworker of his for those 6 years. Only about a
Ask For Advice

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •