Ask For Advice
Results 1 to 9 of 9

Thread: How to handle midlife boredom?

  1. #1
    BBhogan
    Member
    Join Date
    May 2007
    Location
    Michigan
    Posts
    11
    Gender
    Female

    Question How to handle midlife boredom?

    I have been feeling bored with life for about two years now. However, I really don't know why.

    I am a middle aged women who has a history of depression and is currently on anti-depressants but, I feel so bored with life. It is like I have lived my life and I know what the rest of my life will be like and I don't really look forward to the same old, same old. I feel like I am always waiting for life to happen.

    I have gone to lots of therapists in the past and I feel like they just tell me the same old thing - "have your doctor change medication" (did that), "involve yourself with what interests you" (I do), "write in a journal" (I do). Things things help but, doesn't cure the contant thinking that this is how my life will be for the rest of my life.

    The worst thing is lately I have been doing drugs to get me out of my boredom and I know that is not a good thing.

    Does anybody go this boredom thing? Am I just not appreciating all the good things I have? Any suggestions?

  2. #2
    Mr. Mysterious
    Member Mr. Mysterious's Avatar
    Join Date
    Apr 2007
    Location
    Tacoma, WA
    Age
    41
    Posts
    88
    Gender
    Male
    I have also been really bored myself. And I have also done drugs to try and get out of boredom. The big question you need to ask yourself, is "What do I want to do?". Imagine if it was just you, and no husband, kids, etc. What do YOU want to do?

  3. #3
    Dako
    Platinum Member Dako's Avatar
    Join Date
    Oct 2005
    Location
    SoCal
    Age
    64
    Posts
    9,175
    Gender
    Male
    Thanked
    2
    Change is exciting.
    I'm having a midlife reorganization, and in some ways it's helped my depression to find new things to do. Being in a rut makes everything so dull. Taking classes, meeting new people and mixing it up can help.

    It's like being tired, not exercising, and thereforeeee getting more tired.
    Breaking the pattern is the only cure.

  4. #4
    Daddy Bear

    Join Date
    Apr 2006
    Location
    TBA
    Age
    54
    Posts
    4,201
    Gender
    Male
    I spent my thirties smacked out of my head, and didn't do a blessed thing. It was quitting drugs that liberated me from stagnant routine. In the last month or so I've been to a world-class art museum and the La Brea tar pits, hunted for sand dollars on the beach, drunk soju at a Korean bbq restaurant, attended a Dodgers-G**nts game (sorry, I don't say that team's name), taken a girl to the movies, taken another out for Italian, a third for Thai and a fourth for pizza, gone on walks through two lush parks, and so on... and the next month is going to be the same way. None of these things put a huge dent in my wallet, and I'm having a blast.

    "There's a million things to do," Cat Stevens once said, and there's absolutely no reason not to do them. I live my life now by the old saying, If you're bored, you're boring.

    Life isn't going to come knocking; you have to go out and meet it where it happens. So, what's stopping you?

  5. #5
    BBhogan
    Member
    Join Date
    May 2007
    Location
    Michigan
    Posts
    11
    Gender
    Female
    What do I want? I want a job working with rescuing animals. I want a newer home on a couple of acres. I want to live in a state that offers mountains to hike in.
    Problem w/getting this?
    1) Can't leave my job of 20 years for a non-profit organization. Too much financial impact.
    2) Housing market in Michigan s**ks! Even if we could sell our house, a new house would most likely lose value for the next few years at least.
    3) There are no mountains in Michigan.

    Thanks for the advise though. You are right and I do think of this every day.

  6. #6
    chai714
    Platinum Member chai714's Avatar
    Join Date
    Jul 2004
    Location
    The End of the Pier
    Age
    38
    Posts
    2,852
    Gender
    Male
    Thanked
    1
    Quote Originally Posted by Dako [Register to see the link]
    Change is exciting.
    I'm having a midlife reorganization, and in some ways it's helped my depression to find new things to do. Being in a rut makes everything so dull. Taking classes, meeting new people and mixing it up can help.

    It's like being tired, not exercising, and thereforeeee getting more tired.
    Breaking the pattern is the only cure.
    I think Dako summed it up well. His key phrase was, "Breaking the pattern is the only cure." You're talking about changing but the whole "taking action" part is required. The drugs will end up lowering your self-esteem in the end and make you feel worse about yourself, thus increasing your susceptibility to becoming depressed again.

    If you want to change, you can. Afterall, it is a choice.

  7. #7
    Mr. Mysterious
    Member Mr. Mysterious's Avatar
    Join Date
    Apr 2007
    Location
    Tacoma, WA
    Age
    41
    Posts
    88
    Gender
    Male
    Quote Originally Posted by BBhogan [Register to see the link]
    What do I want? I want a job working with rescuing animals. I want a newer home on a couple of acres. I want to live in a state that offers mountains to hike in.
    Problem w/getting this?
    1) Can't leave my job of 20 years for a non-profit organization. Too much financial impact.
    2) Housing market in Michigan s**ks! Even if we could sell our house, a new house would most likely lose value for the next few years at least.
    3) There are no mountains in Michigan.

    Thanks for the advise though. You are right and I do think of this every day.
    It's good that you KNOW this then. That's the biggest step really.
    My advice would be to:
    1.) Determine a way to leave your job without causing a massive financial impact. If it's the company you are worried about impacting, then you must remember YOU are the most important thing here. YOU can never put anyone or anything in front of you, or you and that person or thing WILL suffer.
    If the financial problem will be with your income, do something to change that. Start learning a new skill, take a class, do something productive so that you will be in charge of YOUR OWN future.
    2.) Do you really have to stay in Michigan? Keep an open mind and start looking at real-estate near mountains. Even if your not ready yet, make some kind of a PLAN that you can hold dear to you.
    3.) Set a date. Maybe 1 year, 6 months or 2 years. Some kind of date that you MUST keep in order to keep your health & sanity. You need this change and you KNOW it.
    4.) Remind yourself each day by saying "I CONTROL MY OWN DESTINY". It may seem silly, but you know it's true and a simple daily affirmation such as this can help your conscious mind calm your subconscious mind which in turn will make you feel more "at ease" when you are ready to make that transition.

    Good luck. You have no idea how many people just like you will NEVER be happy because they live their lives day-in and day-out the same way and never realize they have the POWER to make their own dreams come true.

  8. #8
    Dako
    Platinum Member Dako's Avatar
    Join Date
    Oct 2005
    Location
    SoCal
    Age
    64
    Posts
    9,175
    Gender
    Male
    Thanked
    2
    Forgive this self-indulgent blather.

    I was in the same field for almost 30 years, did a fine job, was successful, made good minola and at 53, lost my job. Most new opportunities required me to brush up on more popular software and do more of one task I liked the least.

    Somewhat recently, a number of friends died, my wife dumped me, and some other unpalatable things, so I figured why not start with a new canvas and build a life from scratch.

    I researched new careers and found one that uses soft skills I've developed over the years and never got to use. I found a training program and met new people. I feel like a kid, soaking up info like a sponge, and look forward to a new sort of workday when I complete this program. Every day I find somethig in me that seldom sees the light of day.
    Pay sucks, but I'm frugal, yet it's a rush to take a chance and learn there's still life in the old boy. I've been dealing with depression most of my life, but this is really helping me get out of a few ruts I once thought permanent.

    Sure, I may someday hate this line of work, but at least I tried.

    I know people with far more problems than I have, and in some way, I feel compelled to use the gifts I have.

    That's my take on my ongoing midlife whatever-it-is.

  9. #9
    BBhogan
    Member
    Join Date
    May 2007
    Location
    Michigan
    Posts
    11
    Gender
    Female
    Thanks to all for the GREAT advice. I will take it to heart. I do know that if things are to change, it starts with me.

    I guess sometimes I want everything now and I don't like the planning and waiting part!

    Thanks again!!

  10.  

Top Threads
Feeling Like It's Never Enough
I am starting to feel like what I do or who I am is never enough. I'd like to find a romantic partner, but I never even meet anyone. I am out and
my ex-bf thinks we don't have enough in common
We only have been dating for two months but he just broke up with me last night because his main interests are in martial arts and math. He doesn't
My Friendships With the People Inside My Head
I've been searching for something like this for a while now and nothing has come up, which is frustrating but I completely get it because it's not
Self esteem and comparing self to others
I'm really struggling lately with my self esteem, and I think it stems from comparing myself to others. I'm the oldest of 3 siblings. In the past
He says it feels like Im not here anymore...
My bf and I recently went through a hardship we are trying to get through. He was beginning to develop feelings for a coworker recognized it, told
Co dependant
I'm not an independent person. Being on my own freaks me out. I'm attached to either my mom or a man really. I'm in therapy had to quit intense
It's been 3 years, how can I finally make myself move on?
Hey all, I apologise in advance if this post seems very haphazard, confusing, or even if it seems like its just too simple a problem to be worried

Expert Advice
Featured Threads
I love you, but I'm not in love with you.
So my fiancÚ of 7.5 years has decided she isn't in love with me anymore so has broken up with me. Our situation is very complicated we have a 2.5
How far should I go with unfriending/blocking on social media?
Hi all, I'm going hard no contact. She originally unfriended me on Snap and Twitter. I recently unfriended her on FB and IG. I also went a step
missing atm
I think what I miss at the moment is having a friend to talk to like we used to. She became the only person I really talked to for the better part
Mum boyfriend inapropriate
Hi everyone, thought i would share an update on whats happened so far. Thankyou all for helping me out yesterday, everything you all said was really
Girlfriend always mad at me
Me and my girlfriend have been togetehr for almost a year. I love her more than anything and i know shes not cheating on me or anything like that
I [F/26] found underwear in my boyfriend's [M/30] pocket.
I've been with my boyfriend for over a year. Recently, my boyfriend asked me to look for some money, so I looked everywhere and I couldn't find it. I
Ex gf text me out of the blue
I guess I just want some feedback and honest replies as my head is completely gone again. Me and my ex gf have been in no contact for a few months
Ask For Advice

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •