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Lucia Amman

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About Lucia Amman

  • Birthday 10/08/1985

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  1. The Sceince of Love by R. Dunbar was an interesting read. Now I'm reading 'The Myths of Happiness' by Sonja Lyubomirsky who's first book helped me a great deal! The myths of happiness comes with a lot of suggestions she already told her readers in her first book though. So don't read these two books too close after each other because I think it will be very boring. If you're already pretty pleased with your life but can't quite put the finger on why you feel less happy than The Myths of Happiness is a great book. It goes from romantic relationship to career and is much more specific with the problems one can get in life (not liking be a parent as much as you hoped, not loving your career as you had thought etc). Her first book (The How of Happiness) is much more about the certain science projects that has been done, what type of exercise you can do to make yourself happier and comes with a test to see what exercise is best for you. This book is more about the stuff you thought would make you happier and you feel it doesn't... And then it comes with the exact same exercises she already talked about in her first book. But I love Sonja and this new book gives so much insight again for me. It is great to read that you're not the only one chasing happiness and instead you're finding yourself up against walls and struggles no one has told you about. She writes very pleasant and I love that it has so much science to back up her theories about the exercises.
  2. Come As You Are Emily Nagoski I love this book. Very insightful stuff about women sexuality. More self hulp book than i realized but I dig the scientific approach
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