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Destiny78

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  1. I like this idea. It's like writing a letter and burning it, except everyone gets to see how you feel. The only problem I have with doing this is that I find that when I release my negative energy out into the world it just drives my negativity more! For example, when I get upset about something and start swearing and complaining it just makes my negative attitude stay around longer than if I were to switch my focus and find something to be happy about. So if someone like me starts to rant and rave about their ex it may just fuel their fire to contact their ex even more! So, may I suggest that if you find that you post on this thread and feel worse instead of better then you may need to switch your focus from your ex to your present life. In my experience, the more you take your focus off of your ex and put it onto you present life (getting busy being happy) the quicker you will be able to move on with your life and not give a crap about what they are doing (or even telling them off). But then again that's just me, if this works for you then keep ranting!
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