Do you know how common mental abuse is? According to The National Center for Biotechnology Information, 80 percent of the population has experienced some form of abusive relationship and behavior. However, despite how frequent it is, emotional abuse is still hard to spot. Unlike physical abuse, mental abuse doesn’t leave any visible scars; instead, it affects someone’s behavior, mindset, and mentality. This means some people deny they’ve been mentally abused, and others may not even recognize the toxic behavior. So, whether you’re reading this to be able to recognize emotional abuse in others or recognize it in yourself, these a few things people who’ve been mentally abused do are sure to help you be more empathetic and kinder.