Jump to content

The Benefits of Anxiety

kamurj

Entry posted by kamurj in Mental Health ·

217 views

 Share

Yes, there are some good things about suffering with anxiety! Who would have thought? We dive into some of the benefits of anxiety as a way to reframe what's happening to you. Maybe your anxiety is a gift

 

 Share

0 Comments

Recommended Comments

There are no comments to display.

Guest
Add a comment...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×

  • Our picks

    • 6 Signs You're Actually an Introvert, Not Shy

      6 Signs You're Actually an Introvert, Not Shy

      Psych2Go posted a blog entry in Youtube,

      Have you often been told that you’re shy? But deep inside you, you know you’re not. Maybe you’re a bit quiet at times, and you just don’t care for small talk. Or maybe you find it hard to connect with some people, but that doesn’t mean you’re afraid of socializing. Well, instead of being shy, you may just be an introvert all along. Here are six signs you’re actually an introvert, and not shy.

       
      • 0 replies
      Psych2Go

      Picked By

      Psych2Go,
    • 10 Struggles of Being a Highly Intelligent Person

      10 Struggles of Being a Highly Intelligent Person

      TopThink posted a blog entry in Youtube,

      Highly intelligent people often deal with specific struggles that the rest of us never realize. These problems, which only smart people have, can make their lives very emotionally taxing. Perhaps these are signs of intelligence - but they can also be a burden.

       
      • 0 replies
      TopThink

      Picked By

      TopThink,
    • The no contact method | Dating mistakes women make

      The no contact method | Dating mistakes women make

      Kev Hick posted a blog entry in Youtube,

      A lot of women ask me about the no contact method, or going no contact on a guy in order to get him to change the way he treats them. This is often a mistake. Even in the cases where going no contact is appropriate, women often make the mistake of doing it wrong. The No contact rule. Does it really work and do guys give a crap?

       
      • 0 replies
      Kev Hick

      Picked By

      Kev Hick,
    • 12 Ways People Judge You When They First Meet You

      12 Ways People Judge You When They First Meet You

      BRAINY DOSE posted a blog entry in Youtube,

      Do you make a good first impression? Like it or not, people judge you when they first meet you. It’s human nature. We all do it, and there’s a psychological reason why. Our brains are wired for self-protection. We pay attention to appearance, body language, voice, speaking style, and other details to determine whether someone seems trustworthy or not.

       
      • 0 replies
      BRAINY DOSE

      Picked By

      BRAINY DOSE,
    • Do THIS… And You Will NEVER Have To Chase Women Again

      Do THIS… And You Will NEVER Have To Chase Women Again

      Darius M posted a blog entry in Youtube,

      Do THIS… And You Will NEVER Have To Chase Women Again
      • 0 replies
      Darius M

      Picked By

      Darius M,
    • 5 Signs Of A Nervous Breakdown

      5 Signs Of A Nervous Breakdown

      Psych2Go posted a blog entry in Youtube,

      Have you ever just felt overwhelmed by a stressful situation? Like a tsunami of problems about to crash over you? You might be experiencing a nervous breakdown. A nervous breakdown is a loss of the ability to function in everyday life. While a nervous breakdown isn’t classified as an actual psychological term, nor is it a mental health disorder, experiencing it can be debilitating.

       
      • 0 replies
      Psych2Go

      Picked By

      Psych2Go,
    • How To Stop Sabotaging Yourself

      How To Stop Sabotaging Yourself

      Psych2Go posted a blog entry in Youtube,

      Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we?

       
      • 0 replies
      Psych2Go

      Picked By

      Psych2Go,
    • 7 Things People Say When They Like You

      7 Things People Say When They Like You

      TopThink posted a blog entry in Youtube,

      What are the signs that someone likes you? People will often say these simple phrases if they’re actually attracted to you, yet you may not have ever realized it!

       
      • 0 replies
      TopThink

      Picked By

      TopThink,
    • What is MSG, and is it actually bad for you?

      What is MSG, and is it actually bad for you?

      TED-Ed posted a blog entry in Youtube,

      Dig into the seasoning known as MSG, and find out how this flavoring was developed and if it’s actually bad for your health. -- In 1968, Dr. Robert Ho Man Kwok felt ill after dinner at a Chinese restaurant and wrote a letter to a medical journal connecting his symptoms to MSG. His letter would change the world’s relationship with MSG, inspiring international panic, biased science, and sensationalist journalism for the next 40 years. So what is this seasoning, and is it actually bad for you? Sarah E. Tracy investigates.

       
      • 0 replies
      TED-Ed

      Picked By

      TED-Ed,
    • Depression QnA ft. Dr. Bradwejn

      Depression QnA ft. Dr. Bradwejn

      Psych2Go posted a blog entry in Youtube,

      Psych2Go welcomes Dr. Bradwejn to answer your questions on depressive disorders, depression, and searching happiness in your own life through the Intrinsic Practice.

       
      • 0 replies
      Psych2Go

      Picked By

      Psych2Go,
    View All
×
×
  • Create New...