Are you craving deeper relationships and more connection with friends and loved ones? Start by getting to know yourself better by running a time audit. You can get started by tracking how you spend every 30 minutes in one day: Ask yourself, "How did I spend the first 30 minutes I was up in the morning? What did I do for the next 30 minutes?" Rachel Wilkerson Miller, author of The Art of Showing Up, recommends.
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A new study published in the Journal of Social and Personal Relationships casts doubt on the commonly accepted view that men are less emotionally affected by romantic relationships than women. The research used language analysis algorithms to examine a massive dataset extracted from the website Reddit and found that more men than women were seeking emotional support for dealing with heartache.
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Emotional neglect can be hard to identify. Here's how to spot and remedy it. Emotional neglect in a relationship is the absence of enough emotional awareness and response. It may be invisible to everyone, even the couple themselves, yet it's painful. Both partners are hurt by what is not there.
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