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Are You REALLY Addicted to Sugar?

ARE YOU REALLY ADDICTED TO SUGAR? If you are someone who struggles with binge eating, at some point you are likely to be asking yourself if there are certain foods that you are 'addicted to'. Food addiction is a hotly debated topic and I'm here to thrown in my two pence as usual. I can only speak from my own experience (personal and professional). I see many people's binge eating get worse when they try to give up sugar and yet they also describe a sense of freedom from sugar cravings during per

kamurj

kamurj in Health

ENT Doctors Debunk 11 Ear And Nose Myths

Otolaryngologists Erich Voigt and Jacqueline Jones debunk 11 myths about the ear and nose. They talk about how to properly stop a nosebleed, clean your ears, and protect yourself from hearing loss. They also explain that earwax is good for your ears — it has antimicrobial properties that protect the insides of your ears. In fact, over-cleaning can cause swimmer's ear.  

kamurj

kamurj in Health

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