People have many relationships in their lives, romantic ones being the most complicated of all. It's important to maintain connection with the people we love, and it can be disappointing when we don't receive the same level of emotional closeness from them. Those situations can be draining, and it might prompt us to try to make sense of why this is happening. This begins a mental tug-of-war as we may find ourselves clinging onto something that will never satisfy our longings for love. In times like these, it's essential to decipher when it's time to cut the cord on an emotionally distant relationship.
The bond between parent and child forms in childhood, and it can heavily influence how we interact with people romantically later on in life. Our parents were our first role models of how relationships should or should not be, and their sense of emotional availability had an immense impact on us. If we experienced problems such as selfishness, dishonesty, distance, or lack of interest from them, it can shape up what we view as normal in romantic relationships.
This lack of emotional availability may manifest itself in adulthood when someone feels a strong desire to be cared for but lacks the skill set to do so. One-sided neediness within a relationship based on an illusion of love can drive an individual into a sentimental black hole if they lack awareness and fail to understand which steps to take towards making the situation healthier or choosing to walk away. It is not unusual that some folks may be stuck in such romantic dynamics and feel that they are running in circles.
Though such feelings can be confusing, understanding boundaries and recognizing the imbalance ought to act as guiding signals towards propelling the individual out from a state of distress and frustration. The realization that we cannot force another person to love us doesn't have to be tragic— it can be a call for action. A key practice that I've found beneficial with regards to maintaining healthy relationships is good communication. In order for any kind of relatable connection with another human being to exist, having clear conversations about goals and needs is essential. Moreover, open communication allows both parties involved to respect one another's limits and nurture genuine integrity within the partnership.
There's a delicate balance between advocating for one's needs while keeping the other person in mind — a milestone that won't happen overnight. Nevertheless, self-empowerment can help promote healthy relationships— establishing adequate boundaries, taking responsibility for one's actions without blame or judgement, and finding comfort in sound advice from trusted sources will aid in validating oneself and identifying which route optimizes one's wellbeing.
Sometimes fairytale endings don't come true, so cutting ties with an emotionally distant partner would be necessary in order to create spaces that nourish one's mental and soulful prosperity. Trusting your gut and accepting that some conclusions may have difficult beginnings can help you get back on track with forging necessary changes needed for your future—regardless of what that looks like .Before entering any new relationship or interaction with the intention of finding companionship and unconditional support, remember that the process of self-love and refinement never ends because substantial transformation requires trustworthiness, education, presence and growth.