Can They Salvage Their Troubled Relationship After One Year?

Dear eNotAlone: It's been a year and they still can't seem to make it work. No matter how hard they try, it feels like their relationship is on a downward spiral and there's nothing they can do to fix it. Is their situation hopeless or is there any chance of salvaging the relationship? If so, what steps should they take to ensure they can keep fighting and working through their issues?

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It doesn't matter how long a couple have been together — it's never too late to save a failing relationship. It can be difficult, but with an open mind, a desire to communicate, and a willingness to compromise, partners can move past their differences and build something lasting and meaningful.

The first step in fixing a struggling relationship is to recognize that the current situation is unsustainable and that changes need to be made. Often this means recognizing that both partners have contributed to their predicament. Both members of the couple should strive to understand where the other is coming from and have empathy for their partner's feelings.

Once they've moved past blaming each other, it's time to start talking openly and honestly about how to move forward. That could mean sitting down for difficult conversations about things that need to change or that are causing difficulty for one or both people. Partners should make sure to validate each other's feelings and approaches, even if they don't agree with them.

Communication is essential for a successful relationship, but it has to be more than just verbal. Actions can say a lot about how someone is feeling so couples need to express their love and connection through gestures such as hugs and kisses. little extras like making the other person breakfast or taking care of a task they hate doing can do wonders.

Another way to strengthen a relationship is to nurture shared hobbies and interests. This can help bring the couple closer by establishing common ground and activities they can do together. Whatever it is that they pursue, focus on enjoying it and having fun.

In some cases it may be beneficial to seek outside help if the couple is having trouble finding solutions on their own. A therapist or counselor can offer a new perspective and provide valuable advice. it takes time and effort, but it is entirely possible to recover a faltering relationship with enough dedication.