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  • Steven Robinson

    Question: How Do I End a Commitment-Phobic Relationship?

    Ending a relationship can be tough and even more so when you're dealing with commitment phobia. While you may have found that your partner keeps circling around the same points, displaying a fear of actually committing, it can leave you feeling frustrated and confused. The truth is, trusting someone isn't easy and when it comes to relationships, unconditional trust between partners is essential. But, what do you do when your partner fails to show commitment and keep their promises?

    The bottom line is, if you've been left disappointed by broken promises, it's time to accept that commitment-phobia will always drive a wedge in your relationship. If your partner just can't get themselves to commit, then it's time to think about how much longer you want to invest in this relationship. A committed relationship requires knowing that communication, trust and faith are foundational values, yet without those in place you should consider whether the love you share is enough to keep you together.

    When your partner's feelings of commitment-phobia stem from the fear of hurting or betraying someone, it can be helpful to talk it over openly. Be honest about where you both stand and make sure you have an honest and compassionate discussion with your partner. However, even after having these conversations if they are not open to making an effort to work past it, then it's okay to walk away. It can be difficult to make the decision to end a relationship but if both people involved in the relationship don't benefit from it practically, you have got to recognize when an unhealthy dynamic can't be saved.

    When it comes to sustaining a happy, healthy relationship, it is important for two people to come together and learn how to trust one another. Therefore, it is vital that each individual feels secure and comfortable with being open, trusting and honestly communicating with one another. Your mental health and wellbeing should also be considered - is there a point beyond which you can't accept broken promises anymore? While trust is crucial in any intimate relationship, insecurity should not be a deal breaker. It involves effort from both parties to make it work and it should be handled with extreme care, as it's very fragile.

    Understandably, it can be difficult to move on when you feel like you still hold a torch for your partner, but remember that your own wellbeing is far more important than their commitment phobia. Even if parting ways means you go your separate ways, break all contact, delete the memories and move on, it doesn't mean the love wasn't real at some point. If a relationship has no future, it's important to close that door instead of holding on to something which won't become better. taking proactive steps to end a dead-end relationship is the best thing you can do for yourself, even if it's hard.

    If you're considering ending a relationship due to raging commitment-phobia, take a breath and take the time to think before making any rash decisions. Weigh up your options and consider talking to family and friends who can provide a different perspective, this may highlight what the best course of action is. No matter the outcome, it's important to remember that only you have the power to make the right choice for your mental health and happiness.

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