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Our picks
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The Pros and Cons of Online Dating: Finding Love in the Digital Age
ENA posted a blog entry in Articles,
Today, we're diving into the world of online dating and exploring the pros and cons of finding love in the digital age. With the rise of dating apps and websites, more and more people are turning to the internet to find their perfect match. But is online dating really the best way to find love? Let's find out.-
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Why Do So Many Men Struggle with Passiveness in Relationships?
ENA posted a blog entry in News,
Many men struggle with being passive in their relationships, and there can be several reasons for this behavior. Understanding the causes of passiveness can help individuals address and overcome this challenge.-
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The Importance of Emotional Intelligence in the Workplace
ENA posted a blog entry in News,
Emotional intelligence (EI) refers to a person's ability to recognize, understand, and manage their own emotions, as well as the emotions of others. In the workplace, having a high level of emotional intelligence can have a significant impact on an individual's success and the overall work environment.-
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5 Steps to Improve Your Relationship and Overcome Your Past
ENA posted a blog entry in News,
Healing from past experiences and improving current relationships can be a challenging journey, but it is possible with the right steps. Here are five steps to help you on your journey-
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Why Do Some People Miss Commuting Despite Loving Remote Work?
ENA posted a blog entry in News,
Many people have adjusted well to remote work, but a recent study has shown that some are still missing the daily commute. The study, conducted by researchers at the University of Texas, explores the psychological reasons behind this phenomenon.-
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Lying Disorder: A New Concern for Mental Health
ENA posted a blog entry in News,
A recent study has shed light on a new mental health condition called Santos Lying Disorder. The disorder is characterized by excessive lying, even when there is no apparent benefit to the individual.-
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How a Brain Break Can Increase Focus and Productivity
ENA posted a blog entry in News,
A recent study has found that taking short breaks during work hours can actually improve productivity and focus. The study suggests that the brain needs breaks in order to refresh and refocus, and that working for extended periods of time without breaks can lead to burnout and decreased productivity.
Breaks can come in many forms, such as a quick walk outside, a short nap, or a mental break to daydream. These breaks can help the brain recharge and increase overall focus and productivity. The study recommends taking a break every 90 minutes to 2 hours, as this is the average amount of time the brain can maintain focus without a break.
Taking breaks can also help to prevent burnout. When people work for extended periods without breaks, they can become exhausted and experience feelings of burnout. Taking regular breaks can help to prevent this and maintain a healthy work-life balance.
In conclusion, taking short breaks during work hours can actually improve productivity and focus. The brain needs breaks to recharge and refocus, and working for extended periods of time without breaks can lead to burnout and decreased productivity. Regular breaks are crucial for maintaining a healthy work-life balance and preventing burnout.
https://www.nytimes.com/2023/02/03/well/mind/brain-break-focus-productivity.html-
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The Coolest Part About Jealousy That You NEVER Realized
Mel Robbins posted a blog entry in Youtube,
The Coolest Part About Jealousy That You NEVER Realized-
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6 Signs You're Becoming A Toxic Person
Psych2Go posted a blog entry in Youtube,
6 Signs You're Becoming A Toxic Person-
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