I want to lose about 10lbs. So I started running a few weeks ago. I've only ran 1-2 times a week because I've been busy but I am aiming to run 3-4times a week, which I can do soon. I run a little over 2miles in 20min. (I know that's not a lot but it's all I can manage for now).
How long will it take before I start seeing results?
Does anyone else here run?