Confused! Please help

I've been seeing this guy for a little while and we live in different cities just one thing to make things more difficult! We ended up having a discussion because I felt like he wasn't really making an effort I felt like he had lost interest I asked him upfront if this was the case and said I'm totally ok if it is but I would like to know so I can move on. He said that was absolutely not the case but that he was really stressed out with work. He works 14hr days 7 days a week and when we snapchat he's always at work. He said he felt like he couldn't commit to a relationship at the moment with everything going on and he's already getting grief about not seeing his friends etc. I'm confused whether this would be a real reason or he's just not into me. Due to previous experience I've lost trust in myself to know whether someone is being honest. He also told me I'm the first girl he's liked since he moved to this country which has been 4 years.. Your opinions would be really helpful!

Whether he is being truthful or not is immaterial. He has made it clear he doesn't have time for a relationship.

Regardless of the reason, he doesn't want a relationship with you. If he was really into you and had feelings for you and wanted to make it work, hed be trying harder. Either way, doesn't look like its going to work.

Just went through this myself. Reguarleds of the reason, this guy doesn't have time for you, and your not happy. Find someone who has time for you and won't make you question if they really care or not.