Right now, I'm so wired that I can't sleep, and it's 3am. I've had three cups of coffee, and two sodas (coke), and I feel so jittery. My eyes also hurt, and I generally feel unwell.
My doctor has suggested to me that I reduce or eliminate my caffeine intake completely. I love coffee, to me it's one of the greatest inventions, but I'm seriously considering cutting coffee out of my diet completely.
Another thing is, I've noticed my hands have been shaking a lot lately. This, combined with the jittery feeling and the stress, makes me believe that I'm exacerbating my anxiety condition, that I take medication for. And what is medication good for, if I'm putting drugs in my body that counteract the calming feeling I get from them?
Anyway, any thoughts on this? Should I get rid of the caffeine completely?