Whenever I make plans with someone, whether that be with a friend or boyfriend or family member, is it normal to be secretly really upset and down if they have to cancel due to circumstances that cant be helped?
I often feel really disappointed and low when this happens, and then I feel bad for feeling disappointed and low because its nobodys fault. But i get paranoid that its because they have found something better to do, or because they dont really want to see me.
I know its really selfish but it makes me feel really rubbish, although i do keep it a secret that I feel bad because I dont think its normal to be so affected by a simple change of plans!
For example, was supposed to meet with my boyfriend (only recently got back together after a break) today to go on a date for the first time since we broke up, but he text saying he is really sick and cant come today. Its stupid because i KNOW we will just do it another day.
Its the same with friends and family though. Is it normal? I feel like such a selfish cow sometimes