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03-25-2009, 11:06 AM
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#1 |
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Platinum Member
Join Date: Mar 2007
Location: New York
Gender: Female
Posts: 1,622
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My Weight loss journal :)
Current Weight 138
GOAL 120 By June 1st (: 1200 -1500 Calories a day Wednesday, March 25th Multi Vitamin 1 Bottle of water 1 Banana 100 Calories 1 Grapefruit cup 120 calories 1 Cup of coffee 150 calories Tuna, on whole wheat bread with potato chips 600 calories Granola Bar 120 Calories Whole wheat pasta, with mushroom sauce 600 Calories Sparkling water 2 fruit wraps 100 calories TOTAL 1790 Last edited by Snoopy24; 03-26-2009 at 09:37 PM. |
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03-26-2009, 01:11 PM
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#2 |
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Platinum Member
Join Date: Mar 2007
Location: New York
Gender: Female
Posts: 1,622
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Thursday March 26th
Glass of orange juice 120 Calories Glass of cranberry juice 150 Calories Dried mangos, blueberries, and cranberries 90 Calories 2 Whole wheat english muffins, with light Veggie Cream Cheese 600 calories 1 Cup of coffee 150 Calories 1 Cup of blueberry juice 100 Calories One sliced cucumber 45 Calories 1 Glass of water TOTAL- 1255 Last edited by Snoopy24; 03-26-2009 at 09:38 PM. |
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03-27-2009, 01:17 PM
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#3 |
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Platinum Member
Join Date: Mar 2007
Location: New York
Gender: Female
Posts: 1,622
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Friday, March 27th
Small orange juice 60 Calories Small coffee 90 Calories 1 Orange 80 Calories Trader Joe's Very Green Juice Blend 280 Calories Bowl of carrots 30 Calories |
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