Vitamins?

niczeegs · 11-03-2007, 01:33 AM

I was just curious, how many people here take vitamins? I'm in love with Goodness Me (a health food store) and am trying to find the vitamin that goes well with my body.

I takes these "Glow" vitamins and they're supposed to clear up my skin. So far so good.

I heard Cod Liver Oil was supposed to be amazing as well for overall health.

I just want to know what pills you're popping

and what they're doing for you at the moment.

musicguy · 11-03-2007, 01:51 AM

I ate a kids GummyVite looked like a Gummi Bear and love gummi bears

bar35 · 11-03-2007, 01:58 AM

i can say without question the best multivitamin that i have ever taken and i have taken alot is called All One fruit antioxident mix. it is a powder and needs to be taken well blended with something, but it is the most absorbable vitamin around and it is just fantastic. its not cheap but it is worth every penny. its all about absorbtion. if you can't absorb it is doing nothing for you, but this is just awesome.

JeckyllNHyde · 11-03-2007, 02:18 AM

I use Centrum a-z..
I have no idea what they do for me or if they help..
Don't taste like anything really.

musicguy · 11-03-2007, 03:14 AM

Centrum A-Z makes you become The Hulk :P

LadyBrandon · 11-03-2007, 07:24 AM

Cool! I shop at Goodness Me too.

Doesn't that store just smell awesome when you first walk into it? I go to the one on Upper Gage.

I'm taking:

Calcium/Magnesium with Vitamin D
Zinc
Omega 3 fish oils

I ran out of multis so I have to buy some. I think I will head into Goodness Me today.

itsallgrand · 11-03-2007, 07:35 AM

Right now an omega complete, and a formulation that focuses on the B vitamins, has some C, E, Zinc, And copper.

If I forget to take them for a bit, I do notice. Feel more tired and easy to go down.

I do think the vits are helping with my moods combined with other things I am doing.

JeckyllNHyde · 11-03-2007, 11:13 AM

Quote:

Originally Posted by musicguy

Centrum A-Z makes you become The Hulk :P

Hahahha at first i read it and I thought omg, what if?? LOL...
Anyone use it or have any idea what it really does accept making you "the hulk?

musicguy · 11-03-2007, 02:06 PM

I take it, but I have no idea what it does

alphaflake · 11-06-2007, 02:18 AM

i take a one a day multi-vitamin every day before bedtime along with a vitamin b complex, for stress relief and metabolism i suppose.
also, i take fibre when i feel like i'm slacking on my diet, and fish oils are great "brain food".

11-03-2007, 01:33 AM	#1
niczeegs Offline Bronze Member Join Date: Sep 2007 Location: Ontario, Canada Gender: Female Age: 22 Posts: 255	Vitamins? I was just curious, how many people here take vitamins? I'm in love with Goodness Me (a health food store) and am trying to find the vitamin that goes well with my body. I takes these "Glow" vitamins and they're supposed to clear up my skin. So far so good. I heard Cod Liver Oil was supposed to be amazing as well for overall health. I just want to know what pills you're popping and what they're doing for you at the moment.

11-03-2007, 01:51 AM	#2
musicguy Online Platinum Member Join Date: Sep 2003 Location: Tattoo Land Gender: Male Age: 30 Posts: 3,736	I ate a kids GummyVite looked like a Gummi Bear and love gummi bears __________________ Crush Crush Crush Crush, crush (Two, three, four!) Nothing compares to a quiet evening alone Just the one-two of us, who's counting on That never happens I guess I'm dreaming again Let's be more than this Crushcrushcrush -- Paramore R.I.P. Aaron Link. Sept. 1979- Jan. 13. 2008. We love and miss you buddy!

11-03-2007, 01:58 AM	#3
bar35 Offline Silver Member Join Date: Mar 2007 Posts: 489	i can say without question the best multivitamin that i have ever taken and i have taken alot is called All One fruit antioxident mix. it is a powder and needs to be taken well blended with something, but it is the most absorbable vitamin around and it is just fantastic. its not cheap but it is worth every penny. its all about absorbtion. if you can't absorb it is doing nothing for you, but this is just awesome. __________________ Rules of Survival #1 Don't panic #2 Relax #3 Take appropriate action even if it is non-action

11-03-2007, 02:18 AM	#4
JeckyllNHyde Offline Platinum Member Join Date: Apr 2007 Gender: Female Age: 23 Posts: 5,194	I use Centrum a-z.. I have no idea what they do for me or if they help.. Don't taste like anything really. __________________ You're just too good to be true... Can't take my eyes off of you...

11-03-2007, 03:14 AM	#5
musicguy Online Platinum Member Join Date: Sep 2003 Location: Tattoo Land Gender: Male Age: 30 Posts: 3,736	Centrum A-Z makes you become The Hulk :P __________________ Crush Crush Crush Crush, crush (Two, three, four!) Nothing compares to a quiet evening alone Just the one-two of us, who's counting on That never happens I guess I'm dreaming again Let's be more than this Crushcrushcrush -- Paramore R.I.P. Aaron Link. Sept. 1979- Jan. 13. 2008. We love and miss you buddy!

11-03-2007, 07:24 AM	#6
LadyBrandon Offline Member Join Date: Sep 2007 Location: Ontario~Canada Gender: Female Age: 48 Posts: 102	Cool! I shop at Goodness Me too. Doesn't that store just smell awesome when you first walk into it? I go to the one on Upper Gage. I'm taking: Calcium/Magnesium with Vitamin D Zinc Omega 3 fish oils I ran out of multis so I have to buy some. I think I will head into Goodness Me today.

11-03-2007, 07:35 AM	#7
itsallgrand Offline Platinum Member Join Date: Apr 2006 Location: following my grace... Gender: None Specified Posts: 6,783	Right now an omega complete, and a formulation that focuses on the B vitamins, has some C, E, Zinc, And copper. If I forget to take them for a bit, I do notice. Feel more tired and easy to go down. I do think the vits are helping with my moods combined with other things I am doing. __________________ "The truth will set you free, but first it will piss you off." Mal Pancoast

11-03-2007, 02:06 PM	#9
musicguy Online Platinum Member Join Date: Sep 2003 Location: Tattoo Land Gender: Male Age: 30 Posts: 3,736	I take it, but I have no idea what it does __________________ Crush Crush Crush Crush, crush (Two, three, four!) Nothing compares to a quiet evening alone Just the one-two of us, who's counting on That never happens I guess I'm dreaming again Let's be more than this Crushcrushcrush -- Paramore R.I.P. Aaron Link. Sept. 1979- Jan. 13. 2008. We love and miss you buddy!

11-06-2007, 02:18 AM	#10
alphaflake Offline Member Join Date: Nov 2007 Location: Canada Gender: Female Age: 26 Posts: 10	i take a one a day multi-vitamin every day before bedtime along with a vitamin b complex, for stress relief and metabolism i suppose. also, i take fibre when i feel like i'm slacking on my diet, and fish oils are great "brain food".