I have been feeling bored with life for about two years now. However, I really don't know why.
I am a middle aged women who has a history of depression and is currently on anti-depressants but, I feel so bored with life. It is like I have lived my life and I know what the rest of my life will be like and I don't really look forward to the same old, same old. I feel like I am always waiting for life to happen.
I have gone to lots of therapists in the past and I feel like they just tell me the same old thing - "have your doctor change medication" (did that), "involve yourself with what interests you" (I do), "write in a journal" (I do). Things things help but, doesn't cure the contant thinking that this is how my life will be for the rest of my life.
The worst thing is lately I have been doing drugs to get me out of my boredom and I know that is not a good thing.
Does anybody go this boredom thing? Am I just not appreciating all the good things I have? Any suggestions?