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#1 |
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Member
Join Date: May 2006
Posts: 3
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Exercise for lazy people.
Any suggestions?
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#2 |
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Bronze Member
Join Date: Apr 2006
Gender: Female
Posts: 2,345
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Lol...That's kind of a contradiction. Depending on what you're goals are, Lifting weights is something I find gets big payoff considering it's quite easy. Walking is painfully easy and also keeps me in great shape. I walk a lot though. And it's still easy.
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#3 |
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Gold Member
Join Date: Dec 2005
Gender: None Specified
Age: 38
Posts: 1,896
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I heard 12 oz curls really build your biceps ....
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#4 | |
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Bronze Member
Join Date: Apr 2006
Gender: Female
Posts: 2,345
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Quote:
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#5 |
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Platinum Member
Join Date: Feb 2006
Location: Tiffany's
Gender: Female
Age: 37
Posts: 4,637
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yeh - stop being lazy....
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What i really meant to say, is that I'm sorry for the way I am...... |
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#6 |
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Offline
Gold Member
Join Date: Dec 2005
Gender: None Specified
Age: 38
Posts: 1,896
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I have a "gas azz' too.....means I drive instead of walk....LOL
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#7 |
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Platinum Member
Join Date: Apr 2006
Location: following my grace...
Gender: None Specified
Posts: 6,783
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How lazy we talking? lol.
Sex? Rolling down hills? Walking a dog? Stretching? Breathing exercises? Lifting a beer to your mouth? I know......Curling! Outfield in baseball? |
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#8 |
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Offline
Member
Join Date: Jul 2004
Location: Perth, Australia
Gender: Female
Age: 23
Posts: 767
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I'm lazy when it comes to exercise..
I try and do it while I'm watching tv so that there isn't really any excuse... pilates type stuff... so lifting my legs up, pushups, weights, stuff like that.
__________________
Definition of Serendipity: Good luck in making unexpected and fortunate discoveries... |
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#9 |
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Offline
Platinum Member
Join Date: Feb 2006
Location: Tiffany's
Gender: Female
Age: 37
Posts: 4,637
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yeh - that's a good way serendipity -watching tv while jogging or walking in place...that's basically what I do at the gym on the treadmill....
__________________
What i really meant to say, is that I'm sorry for the way I am...... |
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#10 |
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Offline
Member
Join Date: Jul 2004
Location: Perth, Australia
Gender: Female
Age: 23
Posts: 767
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Yep - we have an exercise bike that I try and use in front of the telly as well.. that way I can't make an excuse that it's too hot to go biking outside... I'm still doing what I enjoy (watching tv!) but I have added the exercise element.
__________________
Definition of Serendipity: Good luck in making unexpected and fortunate discoveries... |
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