fiffy, it's okay. I'm dying right now without contacting mine. The only reason I don't is for the very fear that he won't feel pain, and I'm a mess, JUST like you. Sometimes we just can't control what we do. Just don't beat yourself up about it anymore okay?
I'm at day three of the challenge, but day 10 overall of NC.
Every single day is getting harder. It's almost like with each day that passes, my chances of being a part of his life again are dwindling away. I was fine, didn't cry for 5 days on end during the first week and a half it was over. Now I'm a freaking wreck. I don't want to call him because I can't stand the thought of hearing the indifference in his voice on the phone (since he "doesn't love me anymore") but I'm throwing the idea around of writing him a letter. I have no idea what I'd even say. Maybe I'll just write it to him then rip it up and throw it in the trash. Nothing I say will matter to him anyway so why even bother.
I've been reading around that going complete NC is not the way to get an ex back. In my case, mine doesn't love me anymore so I thought maybe once I'm completely erased from his life for awhile he'll realize what he doesn't have anymore. Yet I can't help but think I'm sending the wrong message. I don't want him to think I don't care about him anymore. I know it's hopeless. I just don't know what to do anymore.