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bubblyblonde11

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  • Birthday 07/11/1973

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  1. For all of those struggling and wondering if it is possible to go NC for 30days or more - I am in about the 12 week mark, to be honest I am not totally sure as I stopped counting. (a very good sign)
  2. sometimes I have logical reasons to feel down, sometimes I can sort it out and feel better and othertimes I can't. It's odd but one thing is people of any walks of life being horrible/tough talking/dismissive in a "pull yourself together way" is very tough to deal with when feeling low, whether it is a boss, a friend, a colleague etc.
  3. You clearly do not understand real depression, sometimes how much we try we cannot pick ourselves up, sometimes the efforts we go to are stompt upon, also with some incl myself we have good days and we fight on as much as we can trying to stay focused and happy but from that sometimes there is a backlash to it, in as much as we become drained and down. Please remember that depression is a medical condition and not something that can just be switched off in an instant. Also you cannot size a persons problems yes there are bad things happening in the world and worse it might seem than what is wrong with that depressed person. It is not as black and white as that, like I said you cannot put size on someones problems because to someone whom is depressed there heads says that theres at the time is the worlds worst problems. Logic and practicalities do not come into it.
  4. He is selfish, you are a loving and caring person who didn't want to give up on him. Being used is a horrible feeling, I felt/feel like that about my ex but you can get past it babe. He is the bad person, NOT YOU. Remember that hun. xxx
  5. He is just being mean IMO. I think he was probably playing mind games with you, keeping you around while he figured things out for himself, very selfish of him. hun you need to focus on you, and your healing now, easier said than done I know but you managed to pick yourself up before so you know it is possible to feel better. Try to get back to doing those things for yourself again that we spoke about before. Get busy, even if it is cleaning (I remember you saying that before I think) just keep you and your mind as occupied as you can. Leave him be and look after number one (YOU) xxxxxxxxxxxxxxxxx
  6. bumped cause I like the title of this. Living well - well how does this grab you Off to Orlando, Florida next week for two weeks of sheer fun, laughs and exhilaration Go to the gym regually. Getting more successful at work things are beginning to turn a corner Have new friends and my old friends and have lots of time to spend with them doing some lovely things The OP I had, the one he dumped me right after worked for my back so even more bendy and flexiable now!!! So somoene else will reep those benefits.
  7. Hey hun, you need to get this guy out of your life, I know that is very tough and certainly not easy - however he is dictacting everything at the moment and I get the feeling that he is keeping you around as a buffer. You are not weak hunny you know you can do this, you did so well before, you started getting your life back on track, went into NC. YOU CAN DO IT AGAIN. Take care xxxxxxx
  8. week eleven or twelve - to be honest I don't count anymore not interested in contacting him period
  9. Try Fennel - this suppresses appetite but is natural and you can get it in capsule form. Also Kelp as revs up metabolism. B vitamin supplement helps convert food to energy more efficiently. Charcoal tablets help beat bloating as do live bactira capsules. Lots of water or sugar free squash.
  10. Ok so I run, 2-3km but I am not losing weight and I drink plenty of water? When you say alot how much is alot?
  11. I have used WW before (UK) I lost 1.5stone the first time, then last year did it again for 5months lost 1.2 stone. But I lost alot of inches because the second time of doing it I was also swimming 2-5times a week and not slow swimming I really go for it. Now I'd like to lose a little more so am down the gym and trying to watch what I eat a little more (am back on WW site for assistance) but more interested in toning up my belly.
  12. No contact - no problem (for me anyway sheer grit and dertermination)
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