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Hardcover: 224 pages Publisher: Center Street; Har/DVD (October 27 2005) Costumer Rating: Read an Excerpt Chapter 1: It Can Happen to You ... Chapter 1: Why I Want to Learn Self-Defense Book Description Dominick DiVito has been teaching self-defense for over twenty-five years to celebrities, law enforcement officers, and average citizens. In this new approach to self-defense, he won't expect you to master complex martial arts, nor will he leave you relying on a gun to protect yourself. What he will do is prepare you mentally and physically so you can successfully deter an attack, whether you are victimized without warning in your home, in your car, or in a public place. In Fight Back you'll learn:
Through common attack scenarios, you will learn warning signals and the real-life applications of these simple and effective self-defense techniques. Becoming trained and prepared is easier than you think. By learning these basic techniques and believing in yourself, you can defend yourself and your loved ones from the devastating psychological and physical consequences of a personal attack. The new confidence you'll have in your everyday life is just one of the many rewards you'll gain when you learn how to Fight Back. About the Author Dominick DiVito Dominick DiVito has been teaching self-defense for more than twenty-five years. A fifth-degree black belt in Chinese Kenpo, he has appeared on Oprah and trains with celebrities such as Wynonna Judd. He also gives workshops to members of the FBI, police departments, and SWAT teams.. » More by Dominick DiVito | |||||||