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The Detox Plan
For Body, Mind, and Spirit
by Jane Alexander
List Price: 16.95


Paperback: 128 pages
Publisher: Journey Editions (November 15 1998)
Costumer Rating: Costumer rating

Read an Excerpt

Mind Body Spirit
Life is for living - so why aren't you living life to the full? In today's crazy, stress-filled frenetic world, it's all too easy to let life pass you by. Most of us feel life is a struggle: a battle to get fit and healthy; a fight to meet deadlines

Mind Body Spirit
Life is for living - so why aren't you living life to the full? In today's crazy, stress-filled frenetic world, it's all too easy to let life pass you by. Most of us feel life is a struggle: a battle to get fit and healthy; a fight to meet deadlines


About the Author

Jane AlexanderJane Alexander

Jane Alexander is well-trusted as an expert in natural medicine, holistic living and contemporary spirituality. Her aim is to simplify the often arcane concepts behind alternative health and spirituality and make them accessible and meaningful to everybody. She is the author of sixteen books on holistic living, including Spirit of the Home, Live Well (a western guide to ayurveda), The Detox Plan, The Five Minute Healer and The Weekend Healer.

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