Children of Trauma

Read an Excerpt

Chapter 1: Rediscovering Your Discarded Self
Imagine what it would be like to become the healthiest person you could be... This is the inherent right of each individual but when lingering emotional trauma from our childhood blocks the normal developmental process, we get struck.

Chapter 1: Cumulative Trauma
Adult children of trauma often become locked in unhealthy and addictive relationships. These patterns reflect repeated survival attempts to master old pain. They may choose not to have children, fearing they would be unhealthy parents.

This is the inherent right of each individual but when lingering emotional trauma from our childhood blocks the normal developmental process, we get struck. As each of us strives to become the healthiest person we possibly can, we will have to come face-to-face with emotional fears that may be the result of traumatic childhoods. Although that journey may be paved with the paid of unresolved grief and unrecognized loss, this book will serve as the map to guide you and help you rediscover your discarded self ...

Jane Middelton-Moz is a therapist who speaks internationally on the topics of multigenerational grief and trauma, and cultural and ethnic self-hate. She has over 20 years experience in community mental health work, including a position as clinical director of the largest mental health organization in western Washington. Jane Middleton-Moz has appeared on national radio and television shows, including Oprah.

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