|
| Home | Forum | Search |
Hardcover: 192 pages Publisher: Broadway; 1 (December 24 2002) Costumer Rating:  Read an Excerpt Chapter 1: The Exercise Myths Book Description Join the Slow Burn Fitness Revolution! In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:
• Get strong fast Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life! About the Author
A professional exercise trainer for over 20 years, Fredrick Hahn founded Serious Strength, Inc. in 1998. He is certified by the American Council on Exercise, and is president and co-founder of The National Council for Exercise Standards. He lives in New York City with his wife Linda and daughters Georgia and Amber. You can learn more about Serious Strength, Inc. » More by Fredrick Hahn
Michael R. Eades, M.D., and Mary Dan Eades, M.D. pioneered the field of metabolic medicine. They are on the faculty of Colorado State University in the Department of Health and Exercise Science. They are the authors of Protein Power/i>, which sold over 3 million copies and spent 63 weeks on the New York Times bestseller list, and The Protein Power Lifeplan. » More by Michael R. Eades, M.D.
Mary Dan Eades, M.D. received her undergraduate degree in biology and chemistry as well as her medical degree from the University of Arkansas. She joined her husband in the exclusive practice of bariatric and nutritional medicine in 1992, having previously practiced family and general medicine.. » More by Mary Dan Eades, M.D. | |||||||
Fredrick Hahn
Michael R. Eades, M.D.
Mary Dan Eades, M.D.