Change Almost Anything in 21 Days by Ruth Fishel
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Book Description

Think You Can't Change? Think Again!

At midlife, John has grown weary of his accounting career and longs to cultivate his long lost dream of being a writer. He wonders, is it too late? Is it worth the risk?

Olivia wants to lose weight but can't give up her intense craving for sweets. Dieting only makes it worse. Will she ever get her problem under control?

Janet has always been shy and unassertive, letting other people run her life. She wants to take charge, but feels helpless.

Do you, too, have a behavior you'd like to change but-because of past failures, fear of the unknown or a multitude of other reasons-are unable to take that first step? Now there's help! This book is an awesome strengthening tool toward the beginning of your healing process. Change Almost Anything in 21 Days will teach you practical solutions to solve your problems by creating your very own affirmations to achieve that inner peace you so long for.

Author Ruth Fishel, who faced a personal battle with alcoholism, used the power of affirmations as one of the ways to achieve health and spiritual wellness. She discovered the miracles you can achieve by reprogramming your mind with positive thoughts and, as she has done for readers and workshop participants from coast to coast, shares the steps to achieve them here with you. Along with endearing illustrations by Bonny Van de Kamp that are sure to keep a smile on your face, this book offers innovative exercises that have helped people from all walks of life.

Affirmations really work and you'll have support as you read stories of other people like yourself who wanted to make a change in their lives-and succeeded! From annoying habits like procrastination to life-threatening problems like drug abuse, this powerful book offers a guiding hand to find the solution that has eluded you.

About the Author

Ruth Fishel, M.Ed.

Ruth Fishel, M.Ed., C.A.C. is the cofounder and former director of Serenity, Inc. She now teaches, writes and presents workshops and retreats throughout the country, helping people become whole and healthy using the tools of meditation, affirmations, and visualizations..

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