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Yoga and the Wisdom of Menopause
A Guide to Physical, Emotional and Spiritual Health at Midlife and Beyond
by Suza Francina
List Price: 12.95
Price: 10.36

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Paperback: 300 pages
Publisher: HCI (April 20 2003)
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Read an Excerpt

The Yoga of Menopause: Alternatives to Hormone Therapy
Woman's lives are deeply affected by the ebb and flow of their hormones—those mysterious and miraculous molecules that deliver vital messages via the bloodstream from one part of the body to another. Indeed, our lives are patterned by the cycles of nature

The Yoga of Menopause: Alternatives to Hormone Therapy
Woman's lives are deeply affected by the ebb and flow of their hormones—those mysterious and miraculous molecules that deliver vital messages via the bloodstream from one part of the body to another. Indeed, our lives are patterned by the cycles of nature

The Yoga of Menopause: Alternatives to Hormone Therapy
Woman's lives are deeply affected by the ebb and flow of their hormones—those mysterious and miraculous molecules that deliver vital messages via the bloodstream from one part of the body to another. Indeed, our lives are patterned by the cycles of nature


About the Author

Suza FrancinaSuza Francina

Suza Francina is a certified Iyengar Yoga instructor and Registered Yoga Teacher with 30 years of experience in the field of yoga and exercise therapy. Suza's books have been published in several languages, including German, Russian and Portuguese. The Washington Post, the Los Angeles times, and dozens of other newspapers around the country have featured Suza and her work.

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